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track your foodChicken Pizza Recipe
Chicken Pizza is a delightful twist on the traditional pizza, incorporating lean protein from chicken to offer a delicious and slightly healthier option for pizza lovers. This dish promises a tantalizing blend of flavors and textures, from the savory sauce and tender chicken to the gooey mozzarella cheese, all atop a crispy crust. It's a versatile meal that can adapt to various dietary needs, making it a popular choice for a family dinner or social gathering.
🌎 Italian: Main Course
- 🔥 Calories 275kcal
- 🍗 Protein 12g
- 🍚 Carbs 28g
- 🧈 Fat 11g
🥗 Ingredients:
- pizza dough (125g)
- tomato sauce (25g)
- mozzarella cheese (25g)
- chicken (50g)
- tomatoes (25g)
- bell peppers (25g)
- mushrooms (18g)
- olives (12g)
- parsley (3g)
🍳 How to cook (8 servings):
Prepare the Pizza Dough
Combine 100-150 grams of wheat flour, water, yeast, sugar, olive oil, and salt in a large mixing bowl. Knead into dough and let it rise for at least an hour.
Prepare the Tomato Sauce
Blend tomatoes with olive oil, garlic, herbs, salt, and a touch of sugar to create a savory tomato sauce.
Assemble the Pizza
Roll out the risen dough and spread the tomato sauce. Top with slices of mozzarella cheese, cooked chicken pieces, sliced tomatoes, bell peppers, mushrooms, and olives.
Bake the Pizza
Preheat your oven and bake the pizza at a high temperature until the crust is golden brown and the cheese is bubbling. Garnish with fresh parsley or herbs before serving.
⭐️ Nutrition facts:
Each slice of Chicken Pizza offers a balanced mix of macronutrients, with roughly 10-14 grams of protein, 25-30 grams of carbs, and 10-12 grams of fat. The addition of chicken not only boosts the protein content but also makes it a satisfying option for muscle maintenance. The vegetables add a burst of vitamins and minerals, making it a nutritious choice within moderation.
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🔥 450kcal • 🍚 70g • 🍗 17.5g • 🧈 12.5g
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