Cooked Rice Recipe

Name: Cooked Rice
Prep time: 5 minutes
Cook time: 18-20 minutes
Yield: 4
Cuisine: Global
Ingredients: white rice: 195g; water: 120g; salt: 1g

white rice water salt gluten free vegan vegetarian lunch dinner

Cooked Rice is a simple, yet universally loved dish that serves as a fundamental element of meals across various cultures around the world. Traditionally prepared by boiling or steaming, this staple food can be made from different types of rice, including white, brown, and jasmine, among others. Cooked Rice is praised for its versatility, serving as the perfect canvas for an array of flavors and ingredients. It's an essential part of cuisines from Asia to the Americas, making it a truly global dish.

🌎 Global: Grains

🔥 Calories 240kcal
🍗 Protein 4g
🍚 Carbs 53g
🧈 Fat 0.4g

🥗 Ingredients:

white rice (195g)
water (120g)
salt (1g)

🍳 How to cook (4 servings):

Cooking Time: 18-20 minutesPreperation Time: 5 minutes

Preparing the Rice

Rinse the rice under cold water until the water runs clear. This removes excess starch and prevents the rice from being too sticky after cooking.

Cooking the Rice

Combine rice and water in a pot using a roughly 2:1 ratio of water to rice. Add salt to taste. Bring the mixture to a boil, then lower the heat, cover, and let it simmer until the water is absorbed and the rice is tender. This usually takes about 18-20 minutes for white rice.

Finishing Touches

Once cooked, remove the rice from heat and let it sit, covered, for 5 minutes. Then, fluff it with a fork before serving. Optional ingredients like butter, oil, or spices can be added for flavor.

⭐️ Nutrition facts:

Each serving of cooked white rice (1 cup, 195 grams) provides about 4 grams of protein, 53 grams of carbohydrates, and 0.4 grams of fat, totaling approximately 240 calories. Rice is also a source of various B vitamins, notably thiamine and niacin, which are crucial for energy metabolism.