Couscous With Boiled Eggs And Cherry Tomatoes Recipe

Name: Couscous With Boiled Eggs And Cherry Tomatoes
Prep time: 10 minutes
Cook time: 20 minutes
Yield: 2
Cuisine: Mediterranean
Ingredients: couscous: 150g; cherry tomatoes: 50g; boiled eggs: 100g; salt: 0g; pepper: 0g

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Couscous with Boiled Eggs and Cherry Tomatoes is a simple, yet delightful dish that blends the mild, fluffy texture of couscous with the juicy sweetness of cherry tomatoes and the rich, protein-packed goodness of boiled eggs. This dish is a perfect option for a healthy, nutritious meal that balances carbs, proteins, and fats in a delicious way. With its easy preparation and colorful presentation, it's ideal for a quick lunch or a light dinner.

🌎 Mediterranean: Main Course

🔥 Calories 400kcal
🍗 Protein 18g
🍚 Carbs 50g
🧈 Fat 15g

🥗 Ingredients:

couscous (150g)
cherry tomatoes (50g)
boiled eggs (100g)
salt (0g)
pepper (0g)

🍳 How to cook (2 servings):

Cooking Time: 20 minutesPreperation Time: 10 minutes

Preparing the Ingredients

1. Cook approximately 150 grams of couscous as per the package instructions. 2. While the couscous is cooking, boil 2 medium eggs to your preferred level of doneness. 3. Cut 50 grams of cherry tomatoes into halves.

Combining the Ingredients

1. Once the couscous is cooked, fluff it with a fork to separate the grains. 2. Slice the boiled eggs into halves or quarters, according to preference. 3. In a large bowl, gently combine the couscous with the cherry tomatoes and boiled eggs. 4. Season with salt and pepper to taste.

⭐️ Nutrition facts:

- Rich in protein from the eggs, which supports muscle maintenance and growth. - Provides a good balance of carbohydrates from the couscous for energy. - Cherry tomatoes add a burst of antioxidants, vitamins, and minerals. - Contains a moderate amount of healthy fats.