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track your foodPasta With Tomato Sauce And Meat Topping Recipe
Introducing a hearty and savory pasta dish that combines the rich flavors of tomato sauce with tender, succulent pieces of meat. This dish is a perfect blend of comforting carbohydrates, satisfying proteins, and a touch of fats, making it an ideal meal for those seeking a delicious and fulfilling dining experience. Whether you choose beef or pork as your meat of choice, the result is a delectable pasta creation that promises to delight your taste buds and satisfy your hunger.
🌎 Italian: Main Course
- 🔥 Calories 600kcal
- 🍗 Protein 25g
- 🍚 Carbs 90g
- 🧈 Fat 15g
🥗 Ingredients:
- pasta (200g)
- tomato sauce (150g)
- meat (100g)
- vegetable oil (15g)
- seasonings (1g)
🍳 How to cook (2 servings):
Preparation of the Meat
1. Start by selecting your choice of meat; beef or pork works perfectly for this dish. Cut into bite-sized pieces or strips. 2. Heat a pan over medium heat and add 1-2 tablespoons of vegetable oil or olive oil. Once hot, add the meat to the pan. 3. Season the meat with salt, pepper, and your favorite herbs (e.g., oregano, thyme, basil). Cook until the meat is fully cooked and slightly browned. Remove from heat and set aside.
Cooking the Pasta
1. Bring a large pot of salted water to a boil. Add approximately 200 grams of pasta and cook according to the package's instructions until al dente. Drain the pasta and set aside.
Combining the Ingredients
1. In the same pan used for the meat, add approximately 150 grams of tomato sauce, and bring to a simmer. 2. Add the cooked meat back into the pan with the tomato sauce and stir to combine. Allow the sauce to simmer for a few minutes to let the flavors meld together. 3. Add the cooked, drained pasta to the sauce and meat mixture. Toss everything together until the pasta is evenly coated with the sauce. 4. Serve hot, garnished with a sprinkle of grated cheese or fresh herbs, if desired.
⭐️ Nutrition facts:
This pasta dish is a well-balanced meal with a good source of protein (approximately 20-30 grams), predominantly from the meat. It's high in carbohydrates (approximately 80-100 grams) thanks to the pasta, providing energy for the day. The fats (approximately 10-20 grams) primarily come from the meat and the oil used in cooking, contributing to the dish's overall flavor and satiety.
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