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Recipes low salt friendly

Stir Fried Chicken With VegetablesStir Fried Chicken With Vegetables

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 20g

chickenbell peppersonionssoy sauceoilgarlicgingerdiabeticgluten freehalalhindukosherlow fatlow lactoselow saltmuscle gainweight losslunchdinner
Stuffed Cabbage RollsStuffed Cabbage Rolls

πŸ”₯ 300kcal β€’ 🍚 35g β€’ πŸ— 14g β€’ 🧈 12g

cabbageground meatricetomato sauceonionsgarlicsaltpepperlow saltmuscle gainlunchdinner
Fried Eggs With Vegetables And AvocadoFried Eggs With Vegetables And Avocado

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 15g β€’ 🧈 22g

eggstomatoesspinachavocadosaltpeppergluten freelow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunch
Grilled Fish With SaladGrilled Fish With Salad

πŸ”₯ 320kcal β€’ 🍚 10g β€’ πŸ— 30g β€’ 🧈 18g

fish filletlettucetomatocucumberolive oildiabeticgluten freehalalhindukosherlow calorielow fatlow saltweight losslunchdinner
Grilled Vegetable SaladGrilled Vegetable Salad

πŸ”₯ 180kcal β€’ 🍚 15g β€’ πŸ— 3g β€’ 🧈 12g

yellow squashred bell peppergreen bell peppercarrotfeta cheeseolive oilmixed salad greensdillgarlicgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Egg And Vegetable Scramble With AvocadoEgg And Vegetable Scramble With Avocado

πŸ”₯ 300kcal β€’ 🍚 14g β€’ πŸ— 16g β€’ 🧈 23g

eggstomatoesspinachavocadoolive oilgluten freelow carblow saltvegetarianweight lossbreakfastlunchdinner
Smoked Salmon And Avocado Toast With Boiled Eggs And CheeseSmoked Salmon And Avocado Toast With Boiled Eggs And Cheese

πŸ”₯ 550kcal β€’ 🍚 28g β€’ πŸ— 34g β€’ 🧈 36g

smoked salmonavocadorye breadeggscream cheesechocolate candygluten freelow saltlow lactoseweight lossbreakfastlunchdinner
Boiled Eggs With Veggies And HummusBoiled Eggs With Veggies And Hummus

πŸ”₯ 300kcal β€’ 🍚 15g β€’ πŸ— 18g β€’ 🧈 18g

boiled eggstomatoescucumbershummusgluten freelow calorielow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Π’ΡƒΠ½Π΅Ρ†ΡŒ Wraps With A Berry BeverageΠ’ΡƒΠ½Π΅Ρ†ΡŒ Wraps With A Berry Beverage

πŸ”₯ 550kcal β€’ 🍚 45g β€’ πŸ— 40g β€’ 🧈 18g

Ρ‚ΡƒΠ½Π΅Ρ†ΡŒΠΎΠ³Ρ–Ρ€ΠΎΠΊΡΠΈΡ€ Ρ„Π΅Ρ‚Π°eggwhole wheat wrapmixed berriesgreek yogurtlow lactoselow fatlow saltlow calorieweight lossbreakfastlunchdinner
Boiled Eggs With Vegetables And HummusBoiled Eggs With Vegetables And Hummus

πŸ”₯ 300kcal β€’ 🍚 20g β€’ πŸ— 15g β€’ 🧈 15g

boiled eggstomatocucumberhummusgluten freelow calorielow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Sauteed Liver With Tomato And Cucumber SaladSauteed Liver With Tomato And Cucumber Salad

πŸ”₯ 320kcal β€’ 🍚 15g β€’ πŸ— 28g β€’ 🧈 17g

livertomatoescucumberred bell pepperoniondillolive oildiabeticlow calorielow fatlow lactoselow saltmuscle gainweight losslunchdinner
Mixed Salad With HummusMixed Salad With Hummus

πŸ”₯ 250kcal β€’ 🍚 21g β€’ πŸ— 7g β€’ 🧈 15g

tomatoeshummusmixed salad greenssoft-boiled eggvegetariangluten freelow saltlow lactoseweight losslunchdinner
Yogurt With Berries And Cottage CheeseYogurt With Berries And Cottage Cheese

πŸ”₯ 300kcal β€’ 🍚 35g β€’ πŸ— 20g β€’ 🧈 10g

yogurtberriescottage cheesegluten freelow calorielow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Chicken Wings (Π±Π΅Π· ΠžΠ»Ρ–Ρ—)Chicken Wings (Π±Π΅Π· ΠžΠ»Ρ–Ρ—)

πŸ”₯ 203kcal β€’ 🍚 0g β€’ πŸ— 30.5g β€’ 🧈 8.1g

chicken wingslow fatlow saltweight losslunchdinner
Poached Eggs With Tomato Cucumber SaladPoached Eggs With Tomato Cucumber Salad

πŸ”₯ 200kcal β€’ 🍚 15g β€’ πŸ— 12g β€’ 🧈 10g

poached eggstomatoescucumberslettuce/greensdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltvegetarianweight lossbreakfastlunchdinner
Poached Eggs With SautΓ©ed Spinach And AvocadoPoached Eggs With SautΓ©ed Spinach And Avocado

πŸ”₯ 330kcal β€’ 🍚 12g β€’ πŸ— 16g β€’ 🧈 25g

eggsspinachavocadotomatogluten freelow lactoselow saltvegetarianweight lossbreakfastlunchdinner
Buckwheat With A Chicken PattyBuckwheat With A Chicken Patty

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 25g β€’ 🧈 10g

buckwheatchickencarrotonionlow lactoselow saltmuscle gainweight losslunchdinner
Scrambled Eggs With Sliced Cucumbers And SauceScrambled Eggs With Sliced Cucumbers And Sauce

πŸ”₯ 250kcal β€’ 🍚 10g β€’ πŸ— 15g β€’ 🧈 18g

eggscucumbervegetable oilsoy saucegluten freelow calorielow lactoselow saltvegetarianweight lossbreakfastlunchdinner
Vegetable SaladVegetable Salad

πŸ”₯ 120kcal β€’ 🍚 24g β€’ πŸ— 3g β€’ 🧈 1g

cucumbertomatobeetrootcornherbsgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Spring RollsSpring Rolls

πŸ”₯ 170kcal β€’ 🍚 20g β€’ πŸ— 4g β€’ 🧈 8g

wheat flourcabbagecarrotmung bean sproutssoy saucegarlicgingervegetable oildiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Salad With Grilled ChickenSalad With Grilled Chicken

πŸ”₯ 350kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 15g

chicken breastgreen peaslettucehamdillmayonnaisegluten freelow lactoselow saltlow fatlow calorieweight losslunchdinner

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