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track your foodFried Egg With Toast And Cream Cheese Recipe
This is a classic and simple yet satisfying breakfast option. The combination of a fried egg with crispy toast and creamy cream cheese offers a delightful mix of textures and flavors.
🌎 American: breakfast
- 🔥 Calories 269kcal
- 🍗 Protein 12g
- 🍚 Carbs 19g
- 🧈 Fat 16g
🥗 Ingredients:
- egg, large (50g)
- bread, slice (40g)
- cream cheese (20g)
🍳 How to cook (1 serving):
Step 1
Heat a non-stick skillet over medium heat and add a small amount of butter or oil.
Step 2
Crack an egg into the skillet and cook until the white is set and the edges begin to brown, about 2-3 minutes. For a more cooked yolk, you may cook for an additional 1-2 minutes.
Step 3
While the egg is cooking, toast a slice of bread until golden brown.
Step 4
Spread a generous layer of cream cheese on the toasted bread.
Step 5
Once the egg is done, place it on top of the cream cheese toast.
Step 6
Season with salt and pepper to taste. Serve immediately and enjoy!
⭐️ Nutrition facts:
A balanced mix of protein from the egg, healthy fats from the cream cheese, and carbohydrates from the toast.
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🔥 400kcal • 🍚 35g • 🍗 20g • 🧈 20g
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