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Recipes diabetic friendly

Steamed Fish And VegetablesSteamed Fish And Vegetables

πŸ”₯ 250kcal β€’ 🍚 20g β€’ πŸ— 30g β€’ 🧈 5g

fish filletbroccolikalemushroomsonionseasoningsdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltweight losslunchdinner
Boiled EggsBoiled Eggs

πŸ”₯ 155kcal β€’ 🍚 1.1g β€’ πŸ— 13g β€’ 🧈 11g

eggsdiabeticgluten freehalalhindukosherlow calorielow lactosevegetarianmuscle gainweight lossbreakfastlunchdinner
Lentil SoupLentil Soup

πŸ”₯ 250kcal β€’ 🍚 45g β€’ πŸ— 15g β€’ 🧈 3g

lentilscarrotoniongarlictomatospinachsaltpepperolive oillow fatveganvegetariandiabeticlow calorielow saltweight losslunchdinner
Boiled EggBoiled Egg

πŸ”₯ 155kcal β€’ 🍚 1.1g β€’ πŸ— 13g β€’ 🧈 11g

eggdiabeticgluten freehindukosherlow calorielow fatlow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Roasted Chicken With VegetablesRoasted Chicken With Vegetables

πŸ”₯ 134kcal β€’ 🍚 12.3g β€’ πŸ— 15.2g β€’ 🧈 3.6g

chickenpotatobroccolimushroomsbell pepperdiabeticgluten freelow lactosemuscle gainlunchdinner
Stir-fried NoodlesStir-fried Noodles

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 15g β€’ 🧈 10g

noodleschickencarrotsbell peppersgreen onionssoy sauceoildiabeticlow fatlow lactoseweight losslunchdinner
Boiled EggsBoiled Eggs

πŸ”₯ 155kcal β€’ 🍚 1.1g β€’ πŸ— 13g β€’ 🧈 11g

eggdiabeticgluten freehalalhindukosherlow calorielow fatvegetarianmuscle gainweight lossbreakfastlunchdinner
Poached Egg With Avocado And BreadPoached Egg With Avocado And Bread

πŸ”₯ 410kcal β€’ 🍚 36g β€’ πŸ— 12g β€’ 🧈 26g

poached eggavocadobreadcheesediabeticvegetarianweight lossbreakfastlunch
Fried Potatoes And BaconFried Potatoes And Bacon

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 20g

potatoesbacondiabeticgluten freebreakfast
Lentil SoupLentil Soup

πŸ”₯ 200kcal β€’ 🍚 30g β€’ πŸ— 12g β€’ 🧈 4g

lentilscarrotspotatoesspinachtomatooniongarliccuminwaterolive oildiabeticgluten freehalalhindukosherlow calorielow fatveganvegetarianweight losslunchdinner
Vegetable And Meat SoupVegetable And Meat Soup

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 10g

ground meatpotatoescarrotstomatoesonionsceleryparsleyvegetable brothdiabeticgluten freelow lactoseweight losslunchdinner
Avocado Toast With Egg And TunaAvocado Toast With Egg And Tuna

πŸ”₯ 400kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 22g

avocadowhole grain toasteggtunadiabetickosherlow lactosemuscle gainweight lossbreakfastlunchdinner
Rye Avocado Toast With Salmon Roe And Boiled EggsRye Avocado Toast With Salmon Roe And Boiled Eggs

πŸ”₯ 500kcal β€’ 🍚 42g β€’ πŸ— 24g β€’ 🧈 28g

rye breadavocadosalmon roeboiled eggsdiabeticlow lactoseweight lossbreakfastlunchdinner
PearPear

πŸ”₯ 101kcal β€’ 🍚 27g β€’ πŸ— 0.6g β€’ 🧈 0.3g

peardiabeticgluten freehalalhindukosherlow calorielow fatlow lactosevegetarianweight lossbreakfastlunchdinner
Salmon Avocado Toast With Poached Eggs And VegetablesSalmon Avocado Toast With Poached Eggs And Vegetables

πŸ”₯ 450kcal β€’ 🍚 35g β€’ πŸ— 30g β€’ 🧈 20g

salmonavocadobreadeggsbroccolicherry tomatoescottage cheesediabeticgluten freelow saltlow lactosekosherweight lossbreakfastlunchdinner
Hummus And Vegetables PlateHummus And Vegetables Plate

πŸ”₯ 340kcal β€’ 🍚 50g β€’ πŸ— 12g β€’ 🧈 12g

hummuscucumbertomatomixed greensbread slicediabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Baked Salmon With Potatoes And Pumpkin + SaladBaked Salmon With Potatoes And Pumpkin + Salad

πŸ”₯ 450kcal β€’ 🍚 25g β€’ πŸ— 30g β€’ 🧈 20g

salmonpotatoespumpkincherry tomatoesgreensdiabeticgluten freekosherlow fatlow lactoselow saltmuscle gainweight losslunchdinner
ΠžΡ‚Π±ΠΈΠ²Π½Π°Ρ И Π’ΠΈΠ½ΠΈΠ³Ρ€Π΅Ρ‚ΠžΡ‚Π±ΠΈΠ²Π½Π°Ρ И Π’ΠΈΠ½ΠΈΠ³Ρ€Π΅Ρ‚

πŸ”₯ 600kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 30g

отбивнаявинигрСтdiabeticlow calorielow fatlow saltvegetarianbreakfastlunchdinner
Oatmeal With Red CurrantsOatmeal With Red Currants

πŸ”₯ 350kcal β€’ 🍚 65g β€’ πŸ— 10g β€’ 🧈 7g

oatsred currantsmilkdiabeticlow fatlow lactosevegetarianweight lossbreakfast
Black CoffeeBlack Coffee

πŸ”₯ 2kcal β€’ 🍚 0g β€’ πŸ— 0.3g β€’ 🧈 0.1g

watercoffee groundsdiabeticgluten freehalalhindukosherlow calorielow fatlow saltveganvegetarianweight lossbreakfastlunchdinner
Grilled Chicken BreastGrilled Chicken Breast

πŸ”₯ 165kcal β€’ 🍚 0g β€’ πŸ— 31g β€’ 🧈 4g

chicken breastgluten freehalalhindukosherlow calorielow fatlow lactoselow saltdiabeticmuscle gainweight losslunchdinner

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