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track your foodMarie Biscuit Recipe
Marie biscuit is a simple, light, and crunchy cookie that has been a beloved snack around the world for generations. Known for its round shape, delicate texture, and subtle sweetness, it’s often enjoyed as an accompaniment to tea or coffee and is also a popular choice for making no-bake dessert bases. This biscuit is characterized by its modest calorie content and balanced macronutrient profile, making it a reasonable choice for those looking for a small, quick snack.
🌎 International: Snack
- 🔥 Calories 28kcal
- 🍗 Protein 0.4g
- 🍚 Carbs 4.4g
- 🧈 Fat 0.7g
🥗 Ingredients:
- wheat flour (2g)
- sugar (0.5g)
- vegetable oil (palm or canola oil) (0.2g)
- invert sugar syrup (0.1g)
- whey powder (0.1g)
- salt (0.05g)
- leavening agents (such as ammonium bicarbonate) (0.01g)
🍳 How to cook (20 servings):
Marie Biscuit
1. Sift the wheat flour into a large mixing bowl. 2. Add sugar, vegetable oil, invert sugar syrup, whey powder, a trace amount of salt, and ammonium bicarbonate to the bowl. Mix these dry ingredients thoroughly. 3. Gradually add water and knead the mixture until a smooth dough is formed. 4. Roll out the dough on a floured surface to about a 5 mm thickness. 5. Use a round cutter to cut out biscuits from the dough. Ensure the cutter is of the desired size for Marie biscuits. 6. Preheat the oven to 180°C (356°F). 7. Arrange the biscuits on a baking tray lined with parchment paper. 8. Bake in the preheated oven for 10-15 minutes, or until the biscuits are light golden brown. 9. Let the biscuits cool on a wire rack before serving.
⭐️ Nutrition facts:
Each Marie biscuit roughly contains 28 calories, with a macronutrient distribution of 0.4 grams of protein, 4.4 grams of carbs, and 0.7 grams of fat. Such a profile offers a light snack option that can fit into various dietary needs with moderation.
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