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Pizza Recipe

Name: Pizza
Prep time: 1 hour 30 minutes
Cook time: 15-20 minutes
Yield: 2
Cuisine: Italian
Ingredients: dough (wheat flour, water, yeast, oil): 250g; tomato sauce: 100g; mozzarella cheese: 150g; various meats (ham, chicken, sausage): 100g; vegetables (onions, olives, bell peppers): 50g; pineapple: 50g; drizzled sauce (mayonnaise, garlic sauce): 20g; shredded cheddar cheese: 20g

dough (wheat flour, water, yeast, oil)tomato sauce mozzarella cheese various meats (ham, chicken, sausage)vegetables (onions, olives, bell peppers)pineapple drizzled sauce (mayonnaise, garlic sauce)shredded cheddar cheese dinner

If you're in the mood for a hearty meal that combines rich flavors and diverse textures, look no further than these two engaging pizza options. Each pie serves up a delightful combination of crust, sauce, cheese, and toppings, promising a satisfying experience for pizza lovers. Whether you're drawn to the classic charm of a meaty pizza or the sweet and savory allure of a Hawaiian-style option, both versions pack a generous nutritive punch. With calories ranging from 2000 to 2500 per pizza and a robust macronutrient profile, these pizzas are perfect for those days when you're craving something indulgent.

🌎 Italian: Main Dish

🔥 Calories 2250kcal
🍗 Protein 90g
🍚 Carbs 275g
🧈 Fat 90g

🥗 Ingredients:

dough (wheat flour, water, yeast, oil) (250g)
tomato sauce (100g)
mozzarella cheese (150g)
various meats (ham, chicken, sausage) (100g)
vegetables (onions, olives, bell peppers) (50g)
pineapple (50g)
drizzled sauce (mayonnaise, garlic sauce) (20g)
shredded cheddar cheese (20g)

🍳 How to cook (2 servings):

Cooking Time: 15-20 minutesPreperation Time: 1 hour 30 minutes

Prepare Pizza Dough

Combine wheat flour, water, yeast, and oil in a bowl. Knead the mixture until smooth. Let it rise until doubled in size, about an hour. Once risen, divide the dough into two equal parts, one for each pizza. Roll out each part into a round pizza base approximately 250 grams in weight.

Assemble Meaty Pizza

Spread tomato sauce evenly over one of the pizza bases. Top with approximately 150 grams of mozzarella cheese, followed by 100 grams of various meats (ham, chicken, or sausage), 50 grams of mixed vegetables (onions, olives, bell peppers), and finally, 20 grams of shredded cheddar cheese on top. Optionally, drizzle mayonnaise or garlic sauce over it.

Assemble Hawaiian Pizza

For the other pizza base, spread a white sauce base if desired, then top with 150 grams of mozzarella cheese, 100 grams of ham, 50 grams of bell peppers, and 50 grams of pineapple slices. Optionally, drizzle a suitable sauce over it and sprinkle 20 grams of shredded cheddar cheese on top.

⭐️ Nutrition facts:

Each pizza offers a substantial amount of protein (80-100 grams) and fats (80-100 grams), with a higher carbohydrate content (250-300 grams), making them energy-dense options suitable for high-energy needs. The inclusion of vegetables and pineapple adds a dose of vitamins and fiber.