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track your foodMixed Plate With Grilled Flatbread, Smoked Salmon, Salami, And Cucumber Slices Recipe
This culinary creation is a delightful mixed plate that combines the savory and smoky flavors of grilled flatbread, smoked salmon, and salami with the refreshing crispness of cucumber slices. It's a versatile dish that marries a variety of textures and tastes, perfect for those who enjoy a little bit of everything. An excellent choice for a light meal or a sophisticated snack, this plate caters to a range of palates and dietary preferences.
🌎 International: Mixed Plate
- 🔥 Calories 525kcal
- 🍗 Protein 35g
- 🍚 Carbs 60g
- 🧈 Fat 25g
🥗 Ingredients:
- grilled flatbread (70g)
- smoked salmon (60g)
- salami (40g)
- cucumber slices (100g)
🍳 How to cook (1 serving):
Grilled Flatbread
1. Mix the wheat flour, water, and a pinch of salt to form a dough. 2. Knead the dough until smooth and let it rest for about 30 minutes. 3. Divide the dough into medium-sized portions and roll out into flatbread shapes. 4. Preheat a grill and brush each flatbread with olive oil. 5. Grill each side for 1-2 minutes or until char marks appear and the bread is cooked through.
Smoked Salmon
Prepare the smoked salmon by slicing it if not already pre-sliced. The salmon is typically brined with salt and sugar, then smoked over wood, adding a unique flavor.
Salami
Slice the salami into thin pieces, ready for serving. Salami is cured with a mix of salt, spices, and occasionally garlic, which gives it its distinctive taste.
Cucumber Slices
1. Wash and half a cucumber. 2. Slice the half cucumber into thin slices, ready to add a fresh, crunchy element to the plate.
⭐️ Nutrition facts:
This plate is a good source of protein, provided by both the smoked salmon and salami, as well as important vitamins and minerals from the cucumber slices. Additionally, the grilled flatbread contributes carbohydrates for energy. Despite its richness in flavors, it remains a relatively low-calorie meal, making it suitable for those monitoring their calorie intake.
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🔥 525kcal • 🍚 60g • 🍗 35g • 🧈 25g
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