Mixed Plate With Salad, Boiled Eggs, And Open-faced Sandwich Recipe

Mixed Green Salad

1. Wash and chop a mix of leafy greens (lettuce, spinach, arugula). 2. Add cherry tomatoes, cucumber slices, and shredded carrots. 3. Drizzle with your favorite dressing or a simple mix of olive oil, lemon juice, salt, and pepper.

Boiled Eggs

1. Place eggs in a pot and cover with water. 2. Bring to a boil over medium-high heat. 3. Once boiling, remove from heat and cover with a lid. Let sit for 9-12 minutes depending on your desired level of doneness. 4. Transfer eggs to an ice bath to cool, then peel.

Open-Faced Sandwich

1. Toast a slice of whole grain bread. 2. Spread a layer of mashed avocado on the toast. 3. Top with sliced tomatoes, a sprinkle of salt and pepper, and a drizzle of olive oil. 4. Optionally, add a poached egg or a few pieces of smoked salmon for extra flavor and protein.