Mixed Salad With Shredded Cheese Recipe

Name: Mixed Salad With Shredded Cheese
Prep time: 10 minutes
Cook time: 0 minutes
Yield: 2
Cuisine: International
Ingredients: cherry tomatoes: 100g; shredded cheese: 30g; corn kernels: 50g; lettuce: 50g

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Introducing the Mixed Salad with Shredded Cheese: a colorful, savory medley perfect for those seeking a nutritionally balanced dish. This enticing recipe is not only low in calories but also offers a good proportion of macros making it an ideal choice for health-conscious individuals or those on a diet. With just a few main ingredients including cherry tomatoes, shredded cheese, and corn kernels amidst a bed of crispy lettuce, this dish is both easy to prepare and highly versatile. Feel free to add any other vegetables you have on hand, such as onions or bell peppers, to tailor the taste to your preference.

🌎 International: Salad

🔥 Calories 350kcal
🍗 Protein 17.5g
🍚 Carbs 40g
🧈 Fat 20g

🥗 Ingredients:

cherry tomatoes (100g)
shredded cheese (30g)
corn kernels (50g)
lettuce (50g)

🍳 How to cook (2 servings):

Cooking Time: 0 minutesPreperation Time: 10 minutes

Preparing the Ingredients

Begin by washing all the vegetables thoroughly. Halve the cherry tomatoes, shred the cheese if not already done, and prepare the lettuce by tearing it into bite-sized pieces. If you're adding additional vegetables, chop them into fine pieces appropriate for a salad.

Combining the Ingredients

In a large mixing bowl, combine the halved cherry tomatoes, shredded cheese, corn kernels, and torn lettuce leaves. Add any extra vegetables you have decided to include. Gently toss everything together to evenly distribute the ingredients.

Seasoning and Serving

Drizzle your favorite dressing over the salad and toss again to coat everything nicely. For a healthier alternative, consider a light vinaigrette or lemon juice mixed with olive oil. Serve immediately, or chill in the refrigerator before serving if preferred.

⭐️ Nutrition facts:

This Mixed Salad with Shredded Cheese is a low-calorie option, with each serving ranging between 300-400 kcal. It's a good source of protein (approximately 15-20 grams), carbohydrates (approximately 35-45 grams), and fats (approximately 15-25 grams), making it a balanced meal choice. The inclusion of various vegetables also contributes to your daily intake of vitamins and fibers.