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Recipes with buckwheat groats

Buckwheat And Chicken BowlBuckwheat And Chicken Bowl

🔥 300kcal • 🍚 40g • 🍗 25g • 🧈 10g

buckwheat groatschicken breastcarrotsonionsgluten freelow fatmuscle gainweight losslunchdinner
Buckwheat With Chicken And SauceBuckwheat With Chicken And Sauce

🔥 335kcal • 🍚 40g • 🍗 30g • 🧈 8g

buckwheat groatschicken breastsoy saucegluten freemuscle gainlunchdinner
Buckwheat Groats With Chicken And VegetablesBuckwheat Groats With Chicken And Vegetables

🔥 350kcal • 🍚 45g • 🍗 25g • 🧈 10g

buckwheat groatschicken breastcarrotsonionsolive oilgluten freelow lactoselunchdinner
Buckwheat And Mushroom PilafBuckwheat And Mushroom Pilaf

🔥 300kcal • 🍚 45g • 🍗 12g • 🧈 8g

buckwheat groatsmushroomsonionsgarlicvegetable broth or waterolive oilsaltpepperherbs (parsley or dill)gluten freehalalhindukosherlow fatveganvegetarianweight losslunchdinner
Mixed Grain And Vegetable PlateMixed Grain And Vegetable Plate

🔥 350kcal • 🍚 40g • 🍗 25g • 🧈 10g

buckwheat groatschicken or tofuonioncucumberlettuce or cabbageherbsoil or dressinggluten freelow fatvegetarianmuscle gainweight losslunchdinner
Buckwheat With Fresh VegetablesBuckwheat With Fresh Vegetables

🔥 400kcal • 🍚 70g • 🍗 17.5g • 🧈 3g

buckwheat groatscucumbercherry tomatoesgluten freeveganvegetarianweight lossbreakfastlunchdinner
Homemade Meal With Chicken Patties, Buckwheat Groats, Shredded Carrots, Pickles, And A Slice Of BreadHomemade Meal With Chicken Patties, Buckwheat Groats, Shredded Carrots, Pickles, And A Slice Of Bread

🔥 600kcal • 🍚 80g • 🍗 40g • 🧈 20g

ground chickenbreadcrumbseggspices and herbsbuckwheat groatsshredded carrotsoilseasoningpickleswhole-grain breaddiabeticlow fatlow lactoseweight losslunchdinner
Homemade Buckwheat With Chicken And TomatoHomemade Buckwheat With Chicken And Tomato

🔥 450kcal • 🍚 45g • 🍗 35g • 🧈 10g

buckwheat groatsboiled chicken breasttomatodiabeticgluten freelow fatlow lactoseweight losslunchdinner
Buckwheat Groats Side Dish With Leafy Vegetable SaladBuckwheat Groats Side Dish With Leafy Vegetable Salad

🔥 155kcal • 🍚 33g • 🍗 5.7g • 🧈 1g

buckwheat groatsgreen leafy vegetablesauce or dressingpossible vegetable additions (carrots, cucumbers, tomatoes)seasonings and spicesgluten freelunchdinner
Buckwheat Groats With Chicken Meatballs And Roasted VegetablesBuckwheat Groats With Chicken Meatballs And Roasted Vegetables

🔥 450kcal • 🍚 60g • 🍗 30g • 🧈 10g

buckwheat groatschicken meatballscucumberroasted vegetables (pumpkin or squash)unidentified topping (possibly parmesan or another type of cheese)gluten freelow fatlow lactosemuscle gainweight losslunchdinner
Breaded Chicken Cutlet With BuckwheatBreaded Chicken Cutlet With Buckwheat

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

chicken breastbreadcrumbseggsflourseasonings (salt, pepper, herbs)buckwheat groatswater or brothsaltlunchdinner
Home-cooked Eastern European MealHome-cooked Eastern European Meal

🔥 650kcal • 🍚 70g • 🍗 30g • 🧈 25g

buckwheat groatsbeef or pork pattycheese sliceswhole picklegluten freeweight lossmuscle gainlunchdinner
Buckwheat And Fried Eggs With TomatoBuckwheat And Fried Eggs With Tomato

🔥 550kcal • 🍚 75g • 🍗 25g • 🧈 20g

buckwheat groatseggstomatolow lactosevegetarianmuscle gainweight lossbreakfastdinner
Buckwheat (kasha)Buckwheat (kasha)

🔥 343kcal • 🍚 71.5g • 🍗 13.2g • 🧈 3.4g

buckwheat groatsveganvegetariangluten freelow fatlow lactosemuscle gainweight lossbreakfastlunchdinner
Buckwheat Groats With Stewed BeefBuckwheat Groats With Stewed Beef

🔥 500kcal • 🍚 70g • 🍗 40g • 🧈 15g

buckwheat groatsbeefonions or vegetablelunchdinner
Poached Eggs With Buckwheat GroatsPoached Eggs With Buckwheat Groats

🔥 225kcal • 🍚 33g • 🍗 12g • 🧈 6g

eggsbuckwheat groatsgluten freevegetarianbreakfastlunch
Grilled Chicken Breast With Buckwheat Groats And Sliced RadishesGrilled Chicken Breast With Buckwheat Groats And Sliced Radishes

🔥 400kcal • 🍚 50g • 🍗 37.5g • 🧈 7.5g

chicken breastbuckwheat groatsradishesseasonings for chickencooking oilgluten freelow fatlow lactosemuscle gainweight losslunchdinner
Buckwheat KashaBuckwheat Kasha

🔥 155kcal • 🍚 33.5g • 🍗 5.7g • 🧈 1g

buckwheat groatsgluten freevegetarianveganweight losslunchdinner
Homemade Meal With Buckwheat Groats, Scrambled Eggs, Hot Dogs, And Cucumber SlicesHomemade Meal With Buckwheat Groats, Scrambled Eggs, Hot Dogs, And Cucumber Slices

🔥 550kcal • 🍚 75g • 🍗 24g • 🧈 18g

buckwheat groatseggshot dogscucumberbreakfastlunchdinner
Buckwheat SaladBuckwheat Salad

🔥 444kcal • 🍚 58g • 🍗 32g • 🧈 10g

cucumbertomatocabbageherbsbulgarian yogurtfrench mustardapple vinegarbuckwheat groatschicken liverbeetchicken egggluten freeweight lossmuscle gainlunchdinner
Mixed Salad With Chicken Liver And BuckwheatMixed Salad With Chicken Liver And Buckwheat

🔥 430kcal • 🍚 41g • 🍗 35g • 🧈 14g

cucumbertomatocabbagegreen herbsbulgarian yogurtfrench mustardapple vinegarbuckwheat groatschicken liverbeetchicken egggluten freelow lactoseweight losslunchdinner

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