plate.bot

track your food
🏠 Track your food / Recipes / Open-faced Sandwich With Rice Salad And A Mug Of Tea Or Coffee

Open-faced Sandwich With Rice Salad And A Mug Of Tea Or Coffee Recipe

This delightful open-faced sandwich with rice salad and a warm, comforting mug of tea or coffee presents a well-rounded meal option that is both nourishing and satisfying. It combines the simplicity and heartiness of home preparation with a touch of sophistication, making it perfect for any time of day. Whether you're looking for a quick lunch, a leisurely breakfast, or a light dinner, this dish offers versatility and enjoyment with each bite.

Open-faced sandwich with rice salad and a mug of tea or coffee

🌎 Global: Sandwiches

πŸ₯— Ingredients:

  • sliced bread (30g)
  • sliced deli meat (ham or turkey) (50g)
  • sliced tomato (20g)
  • cucumber (30g)
  • rice salad (potentially with rice, carrots, onions, and oil) (100g)
  • tea or coffee (200g)
  • milk (30g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 20 minutes

Preparation of Open-Faced Sandwich

- Start with a slice of your favorite bread, whether it’s whole grain, sourdough, or gluten-free, as per your dietary preferences. - Add a layer of sliced deli meat, such as ham or turkey, depending on your preference. - Top with a fresh slice of tomato and several slices of cucumber for that crunch and freshness. - Optional: Add a spread of your choice, like mayonnaise, mustard, or a plant-based alternative, for extra flavor.

Preparation of Rice Salad

- Prepare the rice salad by mixing cooked rice with diced carrots, onions, and a drizzle of olive oil or your dressing of choice. - Season with salt, pepper, and any other seasonings you like to enhance the flavor. - Mix well and set aside to let the flavors meld.

Preparation of Tea or Coffee

- Brew a cup of your preferred tea or coffee. - Add milk to taste, whether it’s cow's milk or a plant-based alternative, to achieve the desired creaminess. - Adjust the sweetness according to your preference, using sugar, honey, or a sweetener suitable for diabetics if necessary.

⭐️ Nutrition facts:

The dish approximately contains 450 - 600 kcal, providing a balanced distribution of macronutrients with about 25 - 35 grams of protein, 50 - 70 grams of carbs, and 15 - 25 grams of fat. It makes for a meal that supports energy levels and satiety throughout the day.

You may also love

Berry Pancakes With SmoothieBerry Pancakes With Smoothie

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 10g β€’ 🧈 15g

Omelette With SausagesOmelette With Sausages

πŸ”₯ 550kcal β€’ 🍚 3g β€’ πŸ— 29g β€’ 🧈 46g

Asparagus With Fried Egg, Sausage, And ToastAsparagus With Fried Egg, Sausage, And Toast

πŸ”₯ 320kcal β€’ 🍚 20g β€’ πŸ— 20g β€’ 🧈 18g

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.