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track your foodSesame Halva Recipe
The dish described is a sesame halva, a traditional, dense and sweet confection commonly seen across the Middle East, Central Asia, South Asia, and parts of the Eastern Mediterranean. This version is primarily made from sesame paste, offering a rich and uniquely nutty flavor profile.
๐ Middle Eastern: Dessert
- ๐ฅ Calories 500kcal
- ๐ Protein 13.5g
- ๐ Carbs 55g
- ๐ง Fat 28g
๐ฅ Ingredients:
- sesame paste (tahini) (50g)
- sugar (40g)
- glucose syrup or honey (10g)
- soapwort extract (2g)
- nuts (5g)
๐ณ How to cook (4 servings):
Ingredient Preparation
- Measure approximately 50 grams of sesame paste (tahini). - Weigh out around 40 grams of sugar. If desired, prepare an additional 10 grams of glucose syrup or honey. - If using, ready a small amount of soapwort extract for frothing. - Prepare optional nuts, such as pistachios or almonds, as desired.
Halva Mixing
- Combine the sesame paste, sugar, and optional glucose syrup or honey in a mixing bowl. Mix until they are well integrated. - If using, blend in the soapwort extract to the mixture to incorporate frothing effects. - If desired, fold in chopped nuts into the mix to enhance texture and flavor.
Finalizing and Serving
- Transfer the mixture into a mold or a container. Press it down to compact the mixture and ensure it retains shape upon serving. - Allow the halva to set, which may require a few hours. - Once set, cut into desired portions and serve.
โญ๏ธ Nutrition facts:
A 100-gram serving of sesame halva approximately contains 500 kcal, with 12-15 grams of protein, 50-60 grams of carbohydrates (mostly sugars), and around 30 grams of fat, mainly from sesame seeds. The nutritional values may vary based on specific recipes and serving sizes.
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