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Pancake Recipe

Name: Pancake
Prep time: 10 minutes
Cook time: 20 minutes
Yield: 4
Cuisine: International
Ingredients: flour: 20g; eggs: 15g; milk: 30g; sugar: 3g; baking powder: 0.7g; salt: 0.5g; butter or oil: 2g

flour eggs milk sugar baking powder salt butter or oil gluten free low lactose vegetarian breakfast

Introducing a versatile and beloved breakfast dish - the pancake. This comfort food staple can be found in various forms across the globe, from the fluffy stacks of American breakfast tables to the delicate crêpes of France. The basic composition of a pancake involves a simple batter made from flour, eggs, milk, and a leavening agent like baking powder, which when cooked on a griddle or frying pan, transforms into a warm and fluffy treat. Pancakes offer a canvas for a myriad of toppings and mix-ins, ranging from the classic maple syrup and butter to fresh fruits, nuts, and even savory options like cheese or bacon.

🌎 International: Breakfast

🔥 Calories 120kcal
🍗 Protein 3g
🍚 Carbs 20g
🧈 Fat 3g

🥗 Ingredients:

flour (20g)
eggs (15g)
milk (30g)
sugar (3g)
baking powder (0.7g)
salt (0.5g)
butter or oil (2g)

🍳 How to cook (4 servings):

Cooking Time: 20 minutesPreperation Time: 10 minutes

Basic Pancake Recipe

1. In a medium bowl, whisk together the flour, sugar, baking powder, and a pinch of salt. Create a well in the center. 2. In a separate bowl, beat the eggs and then mix in the milk. 3. Pour the wet ingredients into the well of the dry ingredients, stirring until just combined. Be careful not to over-mix; a few lumps are okay. 4. Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil. 5. Pour or scoop the batter onto the skillet, using approximately 1/4 cup for each pancake. 6. Cook until bubbles form on the surface of the pancake and the edges look set, about 1-2 minutes. Flip carefully and cook for another 1-2 minutes on the other side, or until golden brown. 7. Serve hot with your choice of toppings.

⭐️ Nutrition facts:

Pancakes, as described, are relatively low in protein but can serve as a good source of carbohydrates. They can be made healthier by choosing whole grain flours or incorporating additional ingredients like blueberries or bananas to increase the nutritional value. Modifications can also be made to cater to various dietary needs, such as using almond milk for a dairy-free version or gluten-free flour for those with gluten sensitivities.