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track your foodPancakes Recipe
Pancakes are a classic breakfast treat enjoyed by many all over the world. They're light, fluffy, and can be served with a variety of toppings like fruits, syrup, or whipped cream to enhance their flavor. Made from basic ingredients including all-purpose flour, baking powder, salt, granulated sugar, milk, eggs, butter, and an optional dash of vanilla extract, pancakes can be a delightfully simple or decadently embellished meal depending on your preference. The nutritional profile of pancakes can vary greatly depending on the recipe and serving size, with a moderate portion typically containing 350-600 kcal, 8-16 grams of protein, 45-90 grams of carbs, and 10-30 grams of fat.
🌎 Global: Breakfast
- 🔥 Calories 475kcal
- 🍗 Protein 12g
- 🍚 Carbs 67.5g
- 🧈 Fat 19g
🥗 Ingredients:
- all-purpose flour (150g)
- baking powder (5g)
- salt (0.5g)
- granulated sugar (20g)
- milk (360g)
- eggs (100g)
- butter, melted (45g)
- vanilla extract (5g)
🍳 How to cook (4 servings):
1. Mix Dry Ingredients
In a large bowl, whisk together the all-purpose flour, baking powder, salt, and granulated sugar until well combined.
2. Combine Wet Ingredients
In a separate bowl, beat the eggs and then mix in the milk, melted butter, and vanilla extract (if using) until well blended.
3. Combine and Cook
Pour the wet ingredients into the dry ingredients and stir until just combined; be careful not to overmix. Heat a lightly greased griddle or frying pan over medium heat. Scoop 1/4 cup portions of the batter onto the griddle. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
4. Serve
Serve the pancakes warm with your choice of toppings, such as fresh fruits, syrup, or whipped cream.
⭐️ Nutrition facts:
The nutritional values of pancakes can vary, but a moderate serving typically offers a good balance of protein, carbs, and fats, making them a satisfying meal. Depending on the toppings added, pancakes can also contribute additional nutrients like fiber from fruits.
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