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🏠 Track your food / Recipes

Recipes with herbs or spices

Avocado Toast With Smoked Salmon And Poached Egg

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

whole grain bread avocado smoked salmon poached egg lettuce or greens sliced cucumber tomato sesame seeds herbs or spices diabetic low lactose muscle gain breakfast lunch

Grilled Chicken Breast With Asparagus And Sautéed Spinach

🔥 350kcal • 🍚 10g • 🍗 35g • 🧈 15g

chicken breast asparagus spinach olive oil garlic salt pepper herbs or spices gluten free low calorie low carb low fat low lactose muscle gain weight loss lunch dinner

Pan-fried Chicken

🔥 165kcal • 🍚 0g • 🍗 31g • 🧈 3.6g

chicken breast cooking oil (e.g., olive oil)salt pepper herbs or spices diabetic gluten free halal kosher low calorie low fat low lactose muscle gain weight loss lunch dinner

Grain Dish (potentially Brown Rice Or Bulgur Wheat Pilaf With Tomato Slices)

🔥 250kcal • 🍚 45g • 🍗 5g • 🧈 3g

cooked whole grain (brown rice or bulgur wheat)tomato olive oil or cooking oil salt pepper onions or garlic herbs or spices vegan vegetarian low fat low calorie lunch dinner

Omelette With Turkey Slices And Cheese

🔥 400kcal • 🍚 3g • 🍗 40g • 🧈 25g

eggs turkey slices cheese salt pepper cooking oil or butter herbs or spices gluten free low carb muscle gain weight loss breakfast lunch dinner

🔥 430kcal • 🍚 52g • 🍗 19g • 🧈 15.2g

buckwheat beets olive oil/vinegar/herbs for beet salad dressing eggs cheese vegetables salt and pepper herbs or spices vegetarian weight loss lunch dinner

Mixed Vegetable Medley

🔥 150kcal • 🍚 35g • 🍗 5g • 🧈 3g

sliced carrots green beans yellow squash, sliced potatoes, likely boiled olive oil or another cooking oil salt pepper herbs or spices gluten free low fat vegan vegetarian low salt weight loss lunch dinner

Dumplings With Avocado Salad

🔥 400kcal • 🍚 45g • 🍗 12g • 🧈 20g

dumplings avocado cherry tomatoes herbs or spices vegetarian lunch dinner

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