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track your foodPeanut Butter And Blueberry Toast With Coffee Recipe
Peanut Butter and Blueberry Toast with Coffee is a simple yet satisfying meal that pairs the creamy richness of peanut butter with the sweet tang of blueberries, all atop a crunchy toast. It's a quick and nutritious option, perfect for those busy mornings when you need a boost of energy without sacrificing flavor. Pairing it with a cup of coffee makes it an excellent breakfast choice that is both delicious and revitalizing.
π American: Snack
- π₯ Calories 330kcal
- π Protein 10g
- π Carbs 40g
- π§ Fat 16g
π₯ Ingredients:
- whole grain bread (50g)
- peanut butter (32g)
- blueberries (30g)
- coffee (240g)
π³ How to cook (1 serving):
Prepare the Toast
1. Start by toasting two slices of whole-grain bread until golden brown. 2. Once toasted, spread a generous layer of peanut butter on each slice.
Add Blueberries
3. Top the peanut butter-covered toast with a handful of fresh blueberries, distributing them evenly across the toast.
Serve with Coffee
4. Brew a fresh cup of your favorite coffee to pair with the toast. Enjoy your Peanut Butter and Blueberry Toast with a warm cup of coffee for a delightful breakfast.
βοΈ Nutrition facts:
Rich in protein from peanut butter and antioxidants from blueberries, this meal provides a balanced combination of healthy fats, vitamins, and energy-boosting carbohydrates.
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π₯ 150kcal β’ π 10g β’ π 7g β’ π§ 9g
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