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track your foodRavioli With Shrimp And Vegetables Recipe
This Ravioli with Shrimp and Vegetables is an elegant yet easy dish that brings together the delightful flavors of tender shrimp, fresh vegetables, and cheesy ravioli. Perfect for a weekend treat or a special dinner, this recipe promises a harmonious blend of textures and tastes that's both satisfying and nutritious.
🌎 Italian: Pasta
- 🔥 Calories 500kcal
- 🍗 Protein 30g
- 🍚 Carbs 40g
- 🧈 Fat 20g
🥗 Ingredients:
- ravioli (200g)
- shrimp (100g)
- zucchini (50g)
- cherry tomatoes (50g)
- carrots (30g)
- lettuce (30g)
- cucumber (30g)
- olive oil (20g)
🍳 How to cook (4 servings):
Ingredients
- 1 pound ravioli (cheese or your preferred type) - 1 pound shrimp, peeled and deveined - 2 tablespoons olive oil - 1 red bell pepper, thinly sliced - 1 yellow bell pepper, thinly sliced - 2 cups fresh spinach - 3 cloves garlic, minced - 1/2 teaspoon red pepper flakes (optional) - Salt and pepper, to taste - 1/2 cup grated Parmesan cheese - Fresh parsley, chopped, for garnish
Instructions
1. Cook the ravioli according to the package instructions. Drain and set aside. 2. In a large skillet, heat olive oil over medium heat. Add garlic and cook until fragrant, about 1 minute. 3. Add the shrimp to the skillet and season with salt, pepper, and red pepper flakes (if using). Cook until the shrimp turn pink and are cooked through, about 3-4 minutes. Remove shrimp from the skillet and set aside. 4. In the same skillet, add the bell peppers and cook until they are tender, about 5 minutes. Stir in the fresh spinach and cook until wilted, about 2 minutes. 5. Return the cooked shrimp to the skillet and toss to combine. Add the cooked ravioli and gently toss to coat in the mixture. 6. Sprinkle with grated Parmesan cheese and garnish with fresh parsley before serving.
⭐️ Nutrition facts:
This dish is a good source of protein from the shrimp and provides a variety of vitamins and minerals from the vegetables, such as vitamins A and C, iron, and calcium. The use of olive oil provides healthy fats.
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