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Roasted Chicken Drumsticks, Mashed Potatoes, And Roasted Chickpeas Recipe

The meal in question features a delightful combination of roasted chicken drumsticks, mashed potatoes, and roasted chickpeas. This ensemble offers a hearty and comforting meal, perfectly suited for a cozy dinner.

Roasted Chicken Drumsticks, Mashed Potatoes, and Roasted Chickpeas

🌎 International: Main Course

🥗 Ingredients:

  • chicken drumsticks (150g)
  • salt (3g)
  • pepper (2g)
  • spices/marinade (10g)
  • potatoes (200g)
  • butter (20g)
  • milk (50g)
  • chickpeas (100g)
  • oil (10g)
  • paprika/cayenne pepper (5g)

🍳 How to cook (2 servings):

Cooking Time: 30 minutesPreperation Time: 20 minutes

Roasted Chicken Drumsticks

1. Preheat your oven to 375°F (190°C). 2. Season the chicken drumsticks with salt, pepper, and your choice of spices or marinade. 3. Arrange them on a baking tray and roast for about 25-30 minutes, or until fully cooked and crispy on the outside.

Mashed Potatoes

1. Peel and chop the potatoes into uniform pieces. 2. Boil them in salted water until tender, about 15-20 minutes. 3. Drain the potatoes and return them to the pot. 4. Add butter, milk, salt, and pepper, then mash until smooth and creamy.

Roasted Chickpeas

1. Preheat your oven to 400°F (200°C). 2. Rinse and drain the chickpeas, then pat them dry. 3. Toss with oil, salt, and your choice of spices like paprika or cayenne pepper. 4. Spread them out on a baking sheet and roast until crispy, about 20-25 minutes.

⭐️ Nutrition facts:

The meal provides a good balance of protein, courtesy of the chicken drumsticks and chickpeas, and carbohydrates from the mashed potatoes and chickpeas. The roasted chickpeas also add a nice crunch and fiber to the meal.

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