Seafood Paella Recipe

Name: Seafood Paella
Prep time: 30 minutes
Cook time: 1 hour
Yield: 6
Cuisine: Spanish
Ingredients: rice: 150g; mixed seafood (shrimp, clams, mussels, squid): 100g; chicken or sausage: 50g; olive oil: 10g; saffron: 1g; garlic: 5g; onion: 20g; bell peppers: 30g; peas: 30g

rice mixed seafood (shrimp, clams, mussels, squid)chicken or sausage olive oil saffron garlic onion bell peppers peas gluten free lunch dinner

Seafood paella is a vibrant and flavorful dish that hails from the coastal regions of Spain. Celebrated for its rich blend of seafood, rice, and aromatic spices, it offers a feast for the senses. This beloved dish skillfully combines succulent shrimp, tender clams, and mussels, with optional additions such as squid or fish, creating a delightful melody of seafood tastes. Often enhanced with chicken or sausage, the recipe is further enriched with saffron, garlic, onion, and sometimes bell peppers and peas, providing layers of complexity and depth.

🌎 Spanish: Main Dish

🔥 Calories 400kcal
🍗 Protein 20g
🍚 Carbs 50g
🧈 Fat 15g

🥗 Ingredients:

rice (150g)
mixed seafood (shrimp, clams, mussels, squid) (100g)
chicken or sausage (50g)
olive oil (10g)
saffron (1g)
garlic (5g)
onion (20g)
bell peppers (30g)
peas (30g)

🍳 How to cook (6 servings):

Cooking Time: 1 hourPreperation Time: 30 minutes

Prepare Ingredients

Gather all your seafood, such as shrimp, clams, mussels, and if desired, squid or fish. You'll also need chicken or sausage, if using, along with rice, saffron, garlic, onion, and optional vegetables like bell peppers and peas.

Cook Seafood

In a large skillet or paella pan, cook the shrimp, clams, mussels, and any other seafood or meats with garlic and onion until they're just done.

Combine Ingredients

Add rice, saffron, and other spices to the pan. Pour in enough broth to cover the ingredients. Stir in optional vegetables. Cook, allowing the rice to absorb the broth and flavors, until it's tender and the liquid is absorbed.

Serve

Once cooked, let the paella sit for a few minutes. Then, serve warm, garnishing with lemon wedges and fresh parsley if desired.

⭐️ Nutrition facts:

Seafood paella is not only a treat for the taste buds but also offers nutritional benefits, including protein from the variety of seafood and meats, carbohydrates from the rice, and healthy fats. The inclusion of vegetables adds a dose of vitamins and minerals.