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🏠 Track your food / Recipes / Oatmeal With Berries

Oatmeal With Berries Recipe

Oatmeal with Berries is a simple and nutritious breakfast that provides a great start to your day. Packed with the goodness of whole grains and the antioxidants found in berries, this dish is both hearty and refreshing.

Oatmeal with Berries

🌎 American: Breakfast

🥗 Ingredients:

  • oats (40g)
  • blueberries (30g)
  • raspberries (30g)
  • milk or water (250g)

🍳 How to cook (2 servings):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Step 1

In a medium saucepan, bring 2 cups of water or milk to a boil.

Step 2

Stir in 1 cup of rolled oats and reduce the heat to medium-low. Cook for about 5 minutes, stirring occasionally.

Step 3

Once the oats have absorbed the liquid and reached the desired consistency, remove the saucepan from heat.

Step 4

Stir in a pinch of salt and a teaspoon of honey or maple syrup for sweetness.

Step 5

Top the oatmeal with 1/2 cup of fresh or frozen mixed berries, such as blueberries, strawberries, and raspberries.

Step 6

Optionally, add a sprinkle of chia seeds or nuts for added texture and nutrition.

⭐️ Nutrition facts:

This oatmeal with berries offers a balanced meal rich in fiber, antioxidants, and essential nutrients, aiding digestion and heart health.

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