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track your foodTom Yum Soup Recipe
Tom Yum Soup is a vibrant and aromatic soup hailing from the heart of Thailand. Bursting with flavors of lemongrass, galangal, kaffir lime leaves, and chili, this soup encapsulates the essence of Thai cuisine. Frequently featuring shrimp as its main protein, alongside mushrooms, tomatoes, and a tangy mix of lime juice and fish sauce, Tom Yum Soup offers a delectable balance of sour, spicy, and savory notes. Often, the soup is made with either a clear broth or with the addition of coconut milk for a richer, creamy texture. Garnished with a sprig of fresh cilantro and a slice of lime, it's a feast for both the eyes and the palate.
🌎 Thai: Soup
- 🔥 Calories 175kcal
- 🍗 Protein 18g
- 🍚 Carbs 8g
- 🧈 Fat 6g
🥗 Ingredients:
- shrimp (75g)
- mushrooms (25g)
- tomato (18g)
- lemongrass (0g)
- kaffir lime leaves (0g)
- galangal (0g)
- chilies (0g)
- fish sauce (0g)
- lime juice (0g)
- coconut milk or broth (250g)
- cilantro (0g)
- lime slice (0g)
🍳 How to cook (4 servings):
Preparation of Ingredients
Start by washing and preparing your ingredients. Peel and devein the shrimp, keeping them aside for later. Slice the mushrooms, tomato, galangal, and chilies. Bruise the lemongrass stalks and tear the kaffir lime leaves to release their aroma.
Making the Broth
In a pot, bring the coconut milk or broth to a simmer. Add the lemongrass, kaffir lime leaves, galangal, and chilies. Let it simmer for about 10-15 minutes to allow the flavors to infuse into the broth.
Adding the Main Ingredients
Add the shrimp, mushrooms, and tomatoes to the broth. Continue to simmer until the shrimp are cooked through, typically about 5-10 minutes.
Finishing Touches
Remove the pot from the heat. Stir in the fish sauce and lime juice to taste. Adjust the seasoning if necessary. Serve hot, garnished with cilantro leaves and a slice of lime.
⭐️ Nutrition facts:
Tom Yum Soup is low in calories and fat, making it a great option for those seeking a healthy yet flavorful meal. It's rich in protein from the shrimp and provides essential vitamins and minerals from the various vegetables and herbs used. The soup's spicy components, like chilies, also offer metabolism-boosting properties.
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