Unknown Dish Recipe

Name: Unknown Dish
Prep time: 20 minutes
Cook time: 40 minutes
Yield: 1
Cuisine: Fusion
Ingredients: chicken breast: 150g; breading: 18g; oil for frying: 15g; plantain: 150g; root vegetable or potatoes: 200g; butter or oil: 12g; milk or cream: 40g; salt: 2g

chicken breast breading oil for frying plantain root vegetable or potatoes butter or oil milk or cream salt dinner

This dish is an inviting plate that harmonizes the rich flavors of traditional home cooking. It combines the crispy, savory taste of fried chicken, the sweet, caramelized joy of fried plantain, and the smooth, comforting texture of a root vegetable mash, such as mashed plantains, yucca, or potatoes. Each element brings its own unique taste and texture to the plate, creating a meal that's both satisfying and a pleasure to the palate.

🌎 Fusion: Main Course

🔥 Calories 750kcal
🍗 Protein 35g
🍚 Carbs 85g
🧈 Fat 30g

🥗 Ingredients:

chicken breast (150g)
breading (18g)
oil for frying (15g)
plantain (150g)
root vegetable or potatoes (200g)
butter or oil (12g)
milk or cream (40g)
salt (2g)

🍳 How to cook (1 serving):

Cooking Time: 40 minutesPreperation Time: 20 minutes

Fried Chicken

Begin by marinating the chicken breast in your choice of seasonings. Dredge the marinated chicken in flour, then deep-fry until golden brown and cooked through. Drain on paper towels to remove excess oil.

Fried Plantain

Peel the plantain and cut it into slices. Fry in hot oil until the slices are golden brown and caramelized. Drain on paper towels to minimize oiliness.

Mash

Boil your chosen root vegetable or potatoes until tender. Mash with butter, a splash of milk or cream, and season with salt to taste. For a smoother texture, use a food processor.

⭐️ Nutrition facts:

This meal is rich in protein and carbohydrates, providing energy and muscle-building nutrients. However, due to the frying process, it's also high in fats. The plantains add a good source of vitamins A and C, and the root vegetable mash contributes to your daily fiber intake.