Omelette With Toast, Cream Cheese, Avocado, And Smoked Salmon Recipe

Name: Omelette With Toast, Cream Cheese, Avocado, And Smoked Salmon
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: Fusion
Ingredients: eggs: 125g; smoked salmon: 75g; avocado: 50g; cream cheese: 30g; bread: 75g; butter: 10g

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The described dish is a gourmet pairing of a fluffy omelette with toast elegantly topped with cream cheese, sliced avocado, and smoked salmon. This offering strikes a delightful balance between proteins, carbohydrates, and fats making it a power-packed meal that's not only satisfying but can also fuel your day. Whether you're kicking off a busy morning or winding down for a relaxed dinner, this dish, with its blend of rich flavors and textures, promises to cater to a sophisticated palate.

Omelette with Toast, Cream Cheese, Avocado, and Smoked Salmon

🌎 Fusion: Breakfast

🔥 Calories 700kcal
🍗 Protein 40g
🍚 Carbs 45g
🧈 Fat 50g

🥗 Ingredients:

eggs (125g)
smoked salmon (75g)
avocado (50g)
cream cheese (30g)
bread (75g)
butter (10g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Preparing the Omelette

Begin by whisking 2-3 large eggs until they are fully blended. Heat a non-stick pan over medium heat and add a dollop of butter or oil. Pour the egg mixture into the pan, letting it sit untouched until the edges start to set. Using a spatula, gently fold the omelette in half and let it cook to desired doneness. Remove from heat and set aside.

Assembling the Toast

Toast 1-2 slices of bread to your preferred level of crispiness. Once toasted, spread a thin layer of cream cheese on each slice. Top with sliced avocado and smoked salmon. Season with a sprinkle of salt and pepper to taste.

⭐️ Nutrition facts:

This dish is a rich source of high-quality protein from the eggs, salmon, and cream cheese, which is essential for muscle repair and growth. The avocado provides healthy fats that support heart health and contribute to a feeling of fullness. Additionally, the bread offers carbohydrates essential for energy production, making this meal well-rounded in terms of macronutrient distribution. It's a robust offering that can provide sustained energy, making it an ideal choice for breakfast, lunch, or dinner.