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Avocado Toast With Scrambled Eggs And Spinach Recipe

Avocado Toast with Scrambled Eggs and Spinach combines the creaminess of ripe avocados with the protein-rich goodness of scrambled eggs and nutrient-packed spinach. It's a quick, nutritious breakfast or brunch option.

Avocado Toast with Scrambled Eggs and Spinach

🌎 American: Main Course

🥗 Ingredients:

  • avocado (70g)
  • bread (toasted) (50g)
  • eggs (100g)
  • spinach (30g)
  • cherry tomatoes (20g)

🍳 How to cook (2 servings):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Step 1: Prepare Ingredients

Gather all ingredients: 2 slices of whole grain bread, 1 ripe avocado, 2 eggs, a handful of fresh spinach, salt, pepper, and olive oil.

Step 2: Toast Bread

Toast the slices of whole grain bread until they are golden brown.

Step 3: Prepare Avocado

Cut the avocado in half, remove the pit, and scoop out the flesh. Mash the avocado with a fork in a bowl and season with salt and pepper to taste.

Step 4: Scramble Eggs

In a non-stick skillet over medium heat, add a small amount of olive oil. Crack the eggs into a bowl, whisk them together, and pour into the skillet. Stir continuously until the eggs are softly scrambled.

Step 5: Cook Spinach

In the same skillet, add a bit more olive oil if needed and sauté the spinach until wilted. Season lightly with salt and pepper.

Step 6: Assemble Toast

Spread the mashed avocado evenly on the toasted bread slices. Top with scrambled eggs and sautéed spinach.

Step 7: Serve

Serve immediately and enjoy your delicious Avocado Toast with Scrambled Eggs and Spinach.

⭐️ Nutrition facts:

High in healthy fats from avocado, rich in protein from eggs, and packed with vitamins and minerals from spinach.

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