Banana Slices With Flavored Yogurt Recipe

Name: Banana Slices With Flavored Yogurt
Prep time: 5 minutes
Cook time: 0 minutes
Yield: 1
Cuisine: Global
Ingredients: banana: 100g; flavored yogurt: 170g

banana flavored yogurt vegetarian gluten free low fat weight loss breakfast dinner

Here's a simple and delightful dessert you can enjoy any time of the day: Banana Slices with Flavored Yogurt. This light, refreshing dish combines the natural sweetness of bananas with the creamy texture of yogurt, offering a perfect balance of flavors that's sure to please any palate. Ideal for a quick snack or a light dessert, it's not only delicious but also packs a nutritional punch.

🌎 Global: Dessert

🔥 Calories 200kcal
🍗 Protein 8g
🍚 Carbs 37g
🧈 Fat 5g

🥗 Ingredients:

banana (100g)
flavored yogurt (170g)

🍳 How to cook (1 serving):

Cooking Time: 0 minutesPreperation Time: 5 minutes

Serving Suggestion

1. Begin by peeling a medium-sized banana. Slice the banana into rounds, approximately 1/2 inch thick. 2. Take approximately 6 ounces of your favorite flavored yogurt and place it in a bowl. You can choose any flavor that compliments bananas such as vanilla, honey, or strawberry. 3. Arrange the banana slices on top of the yogurt or mix them together for a more integrated flavor experience. 4. Optional: For an added crunch or extra sweetness, you can sprinkle some granola, a drizzle of honey, or a few slices of additional fruits like strawberries or kiwi. 5. Serve immediately and enjoy!

⭐️ Nutrition facts:

This dish is a great source of potassium and vitamin B6 from the bananas, and provides calcium and probiotics from the yogurt. It's relatively low in fat, depending on the type of yogurt used, but can be a good source of protein if Greek yogurt is chosen.