Boiled Eggs With Sausages And Hummus Recipe

Name: Boiled Eggs With Sausages And Hummus
Prep time: 5 minutes
Cook time: 15 minutes
Yield: 2
Cuisine: Mediterranean
Ingredients: egg (large, boiled): 100g; sausage (pork): 50g; hummus: 50g

egg (large, boiled)sausage (pork)hummus muscle gain breakfast lunch dinner

Boiled Eggs with Sausages and Hummus is a simple yet protein-packed meal suitable for any time of the day. This dish combines the richness of boiled eggs and sausages with the creamy texture of hummus, offering a balanced mix of flavors and nutrients.

🌎 Mediterranean: Main course

🔥 Calories 375kcal
🍗 Protein 24g
🍚 Carbs 10g
🧈 Fat 28g

🥗 Ingredients:

egg (large, boiled) (100g)
sausage (pork) (50g)
hummus (50g)

🍳 How to cook (2 servings):

Cooking Time: 15 minutesPreperation Time: 5 minutes

Boil the Eggs

Place eggs in a pot and cover them with water. Bring to a boil, then reduce heat and let simmer for 9-12 minutes. Once done, transfer the eggs to a bowl of ice water to cool, then peel.

Cook the Sausages

While the eggs are boiling, heat a pan over medium heat. Add the sausages and cook until browned and fully cooked through, turning occasionally, about 10-15 minutes.

Prepare The Plate

Once the eggs and sausages are ready, slice the eggs in half and sausages into bite-sized pieces. Arrange them on a plate and serve with a generous portion of hummus on the side.