Boiled Eggs With Vegetables And Hummus Recipe

Name: Boiled Eggs With Vegetables And Hummus
Prep time: 10 minutes
Cook time: 12 minutes
Yield: 2
Cuisine: Mediterranean
Ingredients: boiled eggs: 100g; tomato: 60g; cucumber: 50g; hummus: 30g

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Boiled Eggs with Vegetables and Hummus is a simple, nutritious, and delicious meal that is perfect for any time of the day. It's packed with protein from the eggs, fiber from the vegetables, and healthy fats from the hummus.

🌎 Mediterranean: Snacks & Appetizers

🔥 Calories 300kcal
🍗 Protein 15g
🍚 Carbs 20g
🧈 Fat 15g

🥗 Ingredients:

boiled eggs (100g)
tomato (60g)
cucumber (50g)
hummus (30g)

🍳 How to cook (2 servings):

Cooking Time: 12 minutesPreperation Time: 10 minutes

1. Boil the Eggs

Place eggs in a pot and cover with water. Bring to a boil, then reduce heat and simmer for 10-12 minutes. Remove from heat, drain, and cool in ice water before peeling.

2. Prepare the Vegetables

While the eggs are boiling, wash and cut vegetables of your choice (such as carrots, cucumbers, bell peppers, and cherry tomatoes) into bite-sized pieces.

3. Serve with Hummus

Arrange the boiled eggs and cut vegetables on a plate. Add a generous serving of hummus on the side. Season with salt and pepper to taste.