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🏠 Track your food / Recipes / Boiled Eggs

Boiled Eggs Recipe

Boiled eggs are a simple and nutritious choice, perfect for any meal of the day. They are rich in protein, vitamins, and minerals, making them a great option for a healthy diet.

Boiled Eggs

🌎 Universal: Side Dish

🥗 Ingredients:

  • eggs (100g)

🍳 How to cook (4 servings):

Cooking Time: 12 minutesPreperation Time: 1 minute

Step 1

Place the eggs in a single layer in a pot.

Step 2

Cover the eggs with water, ensuring there is about an inch of water above the eggs.

Step 3

Place the pot on the stove over medium heat and bring the water to a boil.

Step 4

Once boiling, turn off the heat and cover the pot with a lid.

Step 5

Let the eggs sit in the hot water for about 9-12 minutes, depending on your desired yolk consistency.

Step 6

After the time has elapsed, carefully drain the hot water and transfer the eggs to a bowl of ice water to stop the cooking process.

Step 7

Allow the eggs to cool for about 5 minutes before peeling.

⭐️ Nutrition facts:

Boiled eggs are high in protein and contain essential nutrients like vitamin B12, selenium, and choline. They are low in carbohydrates and a good source of healthy fats.

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