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track your foodBread Roll Recipe
The Bread Roll is a versatile and beloved staple in many cultures, known for its soft and fluffy texture. It can be enjoyed on its own, as a side, or used as a base for sandwiches. Bread rolls are perfect for any meal and can be easily adapted to suit various dietary requirements.
๐ Universal: Bakery
- ๐ฅ Calories 150kcal
- ๐ Protein 5g
- ๐ Carbs 28g
- ๐ง Fat 2g
๐ฅ Ingredients:
- flour (50g)
- yeast (1g)
- salt (1g)
- water (30g)
๐ณ How to cook (12 servings):
Step 1: Prepare the Ingredients
Gather 500g of all-purpose flour, 300ml of warm water, 7g of instant yeast, 10g of salt, and 30g of unsalted butter. Optional: Add 1 tablespoon of sugar for a hint of sweetness.
Step 2: Mix the Dough
In a large mixing bowl, combine the flour, yeast, and salt. If using, add the sugar as well. Create a well in the center and slowly add in warm water. Mix until a dough forms.
Step 3: Knead the Dough
Turn the dough onto a floured surface and knead for about 8-10 minutes until smooth and elastic. Incorporate butter into the dough while kneading.
Step 4: First Rise
Place the dough in a lightly greased bowl, cover with a damp cloth, and let it rise in a warm place until it doubles in size. This should take about 1-2 hours.
Step 5: Shape the Rolls
Punch down the risen dough and divide it into equal portions. Shape each piece into a ball and place them on a baking sheet lined with parchment paper.
Step 6: Second Rise
Cover the rolls with a cloth and let them rise again for 30-45 minutes until they double in size again.
Step 7: Bake the Rolls
Preheat the oven to 220ยฐC (428ยฐF). Bake the rolls for 15-20 minutes or until they turn golden brown. Let them cool slightly before serving.
โญ๏ธ Nutrition facts:
Bread rolls provide a good source of carbohydrates for energy. Depending on the ingredients used, they can also offer fiber and essential nutrients from whole grain flours. Adding seeds or nuts can increase their protein and healthy fat content.
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