Boneless Chicken Wings With Spicy Glaze Recipe

Name: Boneless Chicken Wings With Spicy Glaze
Prep time: 15 minutes
Cook time: 20 minutes
Yield: 2
Cuisine: American
Ingredients: boneless chicken: 100g; breading (flour, bread crumbs, etc.): 30g; cooking oil: 10g; sauce (hot sauce, honey, sugar, vinegar, etc.): 30g

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Introducing a dish that packs a punch and tantalizes your taste buds, Boneless Chicken Wings with Spicy Glaze. This dish is a delicious twist on the classic chicken wings, offering the perfect balance of crispy breading and a fiery glaze that's sure to ignite a festival of flavors in your mouth. Made with tender boneless chicken pieces, enveloped in a savory breading, and fried to golden perfection, these wings are then generously coated in a spicy and slightly sweet glaze. Whether you're looking for a party starter, a game-day snack, or just a spicy kick to your meal, these boneless chicken wings with spicy glaze are guaranteed to satisfy.

🌎 American: Snack or Appetizer

🔥 Calories 430kcal
🍗 Protein 24g
🍚 Carbs 30g
🧈 Fat 25g

🥗 Ingredients:

boneless chicken (100g)
breading (flour, bread crumbs, etc.) (30g)
cooking oil (10g)
sauce (hot sauce, honey, sugar, vinegar, etc.) (30g)

🍳 How to cook (2 servings):

Cooking Time: 20 minutesPreperation Time: 15 minutes

Preparing the Boneless Chicken

1. Cut 100g of boneless chicken into bite-sized pieces. 2. In a bowl, mix flour and bread crumbs to prepare the breading. 3. Coat the chicken pieces evenly with the breading mixture.

Frying the Chicken

1. Heat approximately 10g of cooking oil in a frying pan over medium heat. 2. Once the oil is hot, carefully add the breaded chicken pieces to the pan. 3. Fry the chicken until it's golden brown and cooked through, turning occasionally to ensure even cooking.

Preparing the Spicy Glaze

1. For the glaze, mix hot sauce, honey, sugar, and vinegar in a pan over low heat. 2. Stir the mixture until it thickens slightly to form a consistent glaze.

Coating the Chicken with Glaze

1. Once the chicken is fried, toss it in the spicy glaze until each piece is evenly coated. 2. Serve the boneless chicken wings hot and enjoy the burst of flavors.

⭐️ Nutrition facts:

This dish is a good source of protein and provides a moderate amount of carbohydrates, making it a balanced option for those looking to maintain or increase muscle mass. However, it's good to note the presence of frying oil and sugar in the sauce which adds to the fat and sugar content respectively.