Bread With Luncheon Meat Recipe

Name: Bread With Luncheon Meat
Prep time: 5 minutes
Cook time: N/A
Yield: 1
Cuisine: Generic/International
Ingredients: bread: 100g; luncheon meat: 150g

bread luncheon meat low lactose lunch

This conceptual meal appears to consist of a simple combination of two slices of bread loaded with several slices of a luncheon meat that resembles bologna or a similar type of processed meat product. An additional element hinted at by packaging in the image is chocolate, yet it is not directly observed being part of the dish being consumed. The ingredients suggest a meal that leans towards a quick, possibly snack or light lunch option, favoring convenience over nutritional balance.

🌎 Generic/International: Snack/Light Lunch

🔥 Calories 600kcal
🍗 Protein 26g
🍚 Carbs 42g
🧈 Fat 32g

🥗 Ingredients:

bread (100g)
luncheon meat (150g)

🍳 How to cook (1 serving):

Cooking Time: N/APreperation Time: 5 minutes

Preparation of Luncheon Meat Sandwich

1. Take two slices of white or wheat bread. 2. Top each slice of bread with slices of luncheon meat, such as bologna, totaling roughly five slices. 3. Optionally, the chocolate, suggested by its packaging presence, could be used as a sweet touch to the meal, although it's traditionally not a common pairing with sandwiches.

⭐️ Nutrition facts:

This meal, with an estimated calorie range of 400-550 for the bread and luncheon meat combination, skews towards a higher fat content, especially from the luncheon meat. The presence of chocolate, depending on its consumption, could significantly increase the calorie count and offer a boost in antioxidants from the cocoa, if the chocolate is of the dark variety.