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🏠 Track your food / Recipes

Recipes low carb friendly

🔥 250kcal • 🍚 3g • 🍗 18g • 🧈 20g

eggs cheese tomato gluten free low carb vegetarian muscle gain weight maintenance breakfast lunch dinner

Chicken And Cheese Salad

🔥 300kcal • 🍚 10g • 🍗 25g • 🧈 18g

cucumber chicken breast cheese sauce low carb weight loss lunch dinner

🔥 150kcal • 🍚 1g • 🍗 15g • 🧈 10g

ham slices gluten free high protein low carb low lactose halal kosher muscle gain lunch dinner

Eggs With Vegetables And Red Sauce

🔥 400kcal • 🍚 30g • 🍗 15g • 🧈 20g

eggs zucchini plantains red sauce flatbread gluten free low calorie low carb vegetarian muscle gain weight loss breakfast lunch dinner

Omelette With Tomatoes

🔥 150kcal • 🍚 7g • 🍗 12g • 🧈 9g

eggs tomatoes gluten free low calorie low carb vegetarian weight loss breakfast lunch dinner

Fried Eggs With Salad And Chicken Breast

🔥 450kcal • 🍚 10g • 🍗 40g • 🧈 28g

eggs mixed salad greens olive oil chicken breast low carb gluten free muscle gain lunch dinner

Egg And Ham Plate With Avocado And Arugula

🔥 400kcal • 🍚 15g • 🍗 22g • 🧈 30g

egg ham avocado arugula cooked onions and tomatoes gluten free low carb weight loss breakfast lunch dinner

🔥 170kcal • 🍚 1g • 🍗 14g • 🧈 12g

eggs gluten free low carb low salt vegetarian muscle gain weight loss breakfast lunch dinner

Breakfast Plate With Fried Eggs, Salmon, And Salad

🔥 300kcal • 🍚 5g • 🍗 20g • 🧈 22g

fried eggs salmon mixed salad greens gluten free low carb paleo keto diabetic weight loss muscle gain breakfast

Cabbage Steak With Minced Meat And Cheese

🔥 300kcal • 🍚 20g • 🍗 15g • 🧈 18g

cabbage minced meat cheese cherry tomatoes gluten free low calorie low carb weight loss lunch dinner

Egg And Vegetable Scramble With Avocado

🔥 300kcal • 🍚 14g • 🍗 16g • 🧈 23g

eggs tomatoes spinach avocado olive oil gluten free low carb low salt vegetarian weight loss breakfast lunch dinner

Fried Eggs With Tomato And Salad Plus 2 Shrimps

🔥 280kcal • 🍚 10g • 🍗 18g • 🧈 18g

egg tomato salad shrimp low carb gluten free low lactose muscle gain breakfast lunch dinner

Baked Eggs With Vegetables And Avocado Salad

🔥 350kcal • 🍚 20g • 🍗 18g • 🧈 22g

eggs mushrooms bell peppers cheese mixed greens avocado olive oil gluten free vegetarian low carb weight loss breakfast lunch dinner

Sautéed Vegetables With Sausage

🔥 250kcal • 🍚 15g • 🍗 10g • 🧈 15g

sausage cabbage carrots onions seasoning low carb gluten free weight loss dinner

Omelette With Sausage, Tomatoes And Cheese

🔥 450kcal • 🍚 10g • 🍗 25g • 🧈 35g

eggs sausage cherry tomatoes cheese gluten free halal keto low carb muscle gain weight loss breakfast lunch

Loaded Kebab Plate

🔥 1200kcal • 🍚 150g • 🍗 60g • 🧈 50g

kebab meat french fries lettuce cabbage olives corn carrot sauce halal kosher low carb low lactose low salt muscle gain weight loss lunch dinner

Boiled Eggs With Avocado And Yogurt

🔥 470kcal • 🍚 12g • 🍗 28g • 🧈 37g

eggs avocado greek yogurt gluten free low carb low fat low lactose vegetarian muscle gain weight loss breakfast lunch dinner

Mixed Salad With Fried Eggs

🔥 350kcal • 🍚 24g • 🍗 18g • 🧈 22g

mixed greens cherry tomatoes mozzarella cheese pine nuts bell peppers fried eggs dressing (guacamole)gluten free vegetarian low calorie low carb keto friendly weight loss breakfast lunch dinner

Fried Eggs With Tomato

🔥 250kcal • 🍚 6g • 🍗 14g • 🧈 19g

eggs tomato cooking oil salt black pepper parsley gluten free low carb low lactose muscle gain weight loss breakfast lunch dinner

Chicken With Vegetable Toppings

🔥 350kcal • 🍚 8g • 🍗 35g • 🧈 18g

chicken breast cherry tomatoes broccoli florets mushrooms red onion cheese olive oil gluten free low carb muscle gain weight loss lunch dinner

Shrimp Caesar Salad

🔥 250kcal • 🍚 5g • 🍗 25g • 🧈 15g

shrimp romaine lettuce parmesan cheese shavings lemon juice salt and pepper other leafy greens or mixed salad leaves olive oil low calorie low carb gluten free weight loss lunch dinner

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