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track your foodCheese On Toast With A Spread Recipe
Cheese on Toast with a Spread is a simple yet delicious dish that effortlessly combines the comforting crispness of toasted whole grain bread with the creamy, savory delight of melted cheese. Adorned with a touch of butter or spreadable cheese for extra flavor and moisture, this dish is further enhanced with a sprinkle of grated carrot for a mild sweetness and a nutritional boost. It's a versatile dish that can cater to a variety of dietary needs and goals, making it a popular choice for any meal.
🌎 International: Breads & Sandwiches
- 🔥 Calories 400kcal
- 🍗 Protein 20g
- 🍚 Carbs 40g
- 🧈 Fat 20g
🥗 Ingredients:
- whole grain bread (70g)
- cheese (40g)
- butter or spreadable cheese (12g)
- grated carrot (15g)
🍳 How to cook (1 serving):
Preparation
Start by grating the carrot finely and set it aside. If you're using block cheese, slice or shred it according to your preference.
Assembling the Toast
Spread the butter or spreadable cheese evenly over the two slices of whole grain bread. Then, top each slice with an equal amount of cheese. Sprinkle the grated carrot over the cheese.
Toasting
Place the prepared slices on a baking tray and pop them under the grill or in a preheated oven. Toast until the cheese is melted and bubbly, and the edges of the bread are crisp and golden.
Serving
Carefully remove the toasts from the oven and let them cool slightly on a rack before serving. Enjoy your Cheese on Toast with a Spread as a delightful breakfast, a comforting snack, or a light lunch.
⭐️ Nutrition facts:
This dish is a good source of protein and fiber, thanks to the whole grain bread and the cheese. The added grated carrot not only introduces a hint of sweetness and color but also boosts the dish's vitamin A content, making it somewhat nutritious.
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🔥 400kcal • 🍚 40g • 🍗 20g • 🧈 30g
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