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track your foodCheese-stuffed Bread Or Cheese Sandwich Recipe
The dish appears to fall into the comfort food category, resembling a Cheese-Stuffed Bread or Cheese Sandwich. It's a classic, simple yet satisfying dish featuring the gooey goodness of melted cheese sandwiched between toasty, buttery slices of bread. The estimated calorie range for this dish is around 350-450 kcal, making it a fulfilling meal or snack that combines a delightful balance of macros: 15-25 grams of protein, 40-60 grams of carbs, and 15-25 grams of fats. Likely ingredients include bread, mozzarella or a similar type of melting cheese, and a small amount of butter or oil for toasting.
π International: Sandwich
- π₯ Calories 400kcal
- π Protein 20g
- π Carbs 50g
- π§ Fat 20g
π₯ Ingredients:
- bread (70g)
- cheese (40g)
- butter (8g)
π³ How to cook (1 serving):
Preparing the Cheese Sandwich
1. Gather your ingredients: Approximately 60-80 grams of bread, 30-50 grams of mozzarella or a similar type of melting cheese, and 5-10 grams of butter or oil. 2. Preheat a skillet or pan over medium heat and add the butter or oil to lightly coat the surface. 3. Assemble the sandwich by placing a generous amount of cheese between two slices of bread. 4. Place the sandwich in the preheated skillet. Cook for about 2-3 minutes on each side or until the bread is golden brown and the cheese has melted. 5. Serve warm, immediately after cooking for the best taste.
βοΈ Nutrition facts:
This Cheese Sandwich is a good source of protein and carbohydrates, offering a moderate amount of fat. Itβs energy-rich, making it suitable for a hearty snack or a light meal. The cheese provides calcium, while the bread adds some dietary fiber, depending on the type used.
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π₯ 400kcal β’ π 35g β’ π 20g β’ π§ 22g
π₯ 350kcal β’ π 10g β’ π 25g β’ π§ 20g
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