Seared Steak With Fried Egg Recipe

Name: Seared Steak With Fried Egg
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: International
Ingredients: steak: 200g; egg: 50g; cilantro: 5g; sesame seeds: 2g

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This meal, featuring a seared steak paired with a fried egg, embodies a hearty and protein-rich culinary experience. As the steak achieves a medium doneness, it showcases beautiful caramelization and attractive grill marks. A touch of freshness is brought forth by a sprig of cilantro garnishing the top of the steak. Accompanying the steak is a sunny-side-up egg, distinguished by a sprinkling of sesame seeds across its surface, introducing a subtle nutty flavor to the ensemble. The presentation in a black skillet not only suggests a rustic appeal but also hints at the idea that both components of the meal might have been cooked in the same pan, thereby enhancing the dish's overall flavor. Often served during breakfast or brunch, this dish is revered across various cuisines for its robust flavors and satisfying protein content.

🌎 International: Meat Dish

🔥 Calories 460kcal
🍗 Protein 46g
🍚 Carbs 1g
🧈 Fat 30g

🥗 Ingredients:

steak (200g)
egg (50g)
cilantro (5g)
sesame seeds (2g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Steak Preparation

1. Start by seasoning your steak generously with salt and pepper. Heat a skillet over medium-high heat and add a splash of oil. 2. Once the oil is hot, lay the steak in the skillet. Cook for about 4-5 minutes on each side for medium doneness, or adjust the time according to your preference. 3. Once cooked to your liking, let the steak rest for a few minutes before slicing. Garnish with a sprig of cilantro.

Fried Egg Preparation

1. In the same skillet, lower the heat to medium. If necessary, add a bit more oil. 2. Crack an egg into the skillet. Sprinkle sesame seeds over the egg while it's cooking. For a sunny-side-up egg, let it cook until the whites are set but the yolk remains runny, about 2-3 minutes. 3. Carefully remove the egg from the skillet and place it next to the steak for serving.