Chicken Caesar Salad Recipe

Name: Chicken Caesar Salad
Prep time: Approximately 15 minutes
Cook time: No cooking required, unless preparing chicken breast from scratch
Yield: 2
Cuisine: American
Ingredients: romaine lettuce: 75g; cooked chicken breast, sliced: 125g; cherry tomatoes, halved: 65g; hard-boiled eggs, sliced: 1g; shredded parmesan cheese: 15g; croutons: 20g; caesar dressing: 3g

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This dish is a classic Chicken Caesar Salad, a popular choice for those who appreciate a blend of crunchy Romaine lettuce, tender sliced chicken breast, and a tangy Caesar dressing. Perfect for a substantial yet refreshing meal, this salad balances protein, healthy fats, and carbs with its thoughtful mix of ingredients like cherry tomatoes, hard-boiled eggs, and a sprinkle of parmesan. It combines a satisfying crunch from the croutons with the creamy texture of Caesar dressing, creating a delightful taste experience. Suitable as a main course for lunch or dinner, it's a versatile dish that appeals to a wide range of palates.

🌎 American: Salad

🔥 Calories 600kcal
🍗 Protein 40g
🍚 Carbs 16g
🧈 Fat 35g

🥗 Ingredients:

romaine lettuce (75g)
cooked chicken breast, sliced (125g)
cherry tomatoes, halved (65g)
hard-boiled eggs, sliced (1g)
shredded parmesan cheese (15g)
croutons (20g)
caesar dressing (3g)

🍳 How to cook (2 servings):

Cooking Time: No cooking required, unless preparing chicken breast from scratchPreperation Time: Approximately 15 minutes

Step 1

Prepare the Romaine lettuce by washing and drying it. Then, chop it into bite-sized pieces and place it in a large salad bowl.

Step 2

Add the sliced cooked chicken breast, halved cherry tomatoes, sliced hard-boiled eggs, shredded parmesan cheese, and croutons to the bowl.

Step 3

Drizzle the Caesar dressing over the salad and season with salt and pepper to taste. Gently toss the salad to ensure all ingredients are evenly coated with the dressing.

Step 4

Serve the salad immediately, or chill in the refrigerator for about 30 minutes before serving if you prefer a colder salad.

⭐️ Nutrition facts:

This Chicken Caesar Salad is a nutritional powerhouse, offering a good balance of protein (35-45 grams), carbs (12-20 grams), and fats (30-40 grams), all within an estimated calorie range of 500-700 kcal. It's especially rich in protein thanks to the chicken and eggs, making it an excellent choice for muscle repair and growth. The salad also provides a variety of vitamins and minerals from the vegetables and eggs.