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🏠 Track your food / Recipes / Chicken Noodle Soup

Chicken Noodle Soup Recipe

Treat yourself to the comforting embrace of a classic Chicken Noodle Soup. This timeless recipe is not only a cure for the soul but also a light and nutritious meal that fits perfectly into your healthy eating plan. With only approximately 150 kcal per serving, this soup is a balanced combination of lean proteins, wholesome carbohydrates, and minimal fats, making it an excellent choice for anyone looking to maintain or improve their health.

Chicken Noodle Soup

🌎 Global: Soup

🥗 Ingredients:

  • broth (chicken or vegetable) (300g)
  • chicken breast (cooked) (30g)
  • carrots (20g)
  • celery (10g)
  • egg noodles (30g)
  • onion (10g)
  • parsley (1g)
  • salt (0g)
  • pepper (0g)

🍳 How to cook (4 servings):

Cooking Time: 20 minutesPreperation Time: 10 minutes

Preparation of Ingredients

Begin by dicing the cooked chicken breast, carrots, celery, and onion into small, bite-sized pieces. Roughly chop the parsley for garnish.

Cook the Vegetables

In a large pot, bring the chicken or vegetable broth to a boil. Reduce the heat to medium and add the diced carrots, celery, and onion. Simmer until the vegetables are tender, about 5 to 10 minutes.

Add Chicken and Noodles

Add the diced chicken breast and egg noodles to the pot. Continue to simmer the soup for another 10 minutes, or until the noodles are fully cooked.

Season and Serve

Season the soup with salt and pepper to taste. Once the seasoning is adjusted, remove the pot from heat. Serve the soup in bowls, garnished with freshly chopped parsley.

⭐️ Nutrition facts:

This Chicken Noodle Soup is low in calories (approximately 150 kcal per serving) and provides a good balance of macronutrients, with about 10 grams of protein, 18 grams of carbs, and 4 grams of fat. It's also a good source of vitamins and minerals from the vegetables used.

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