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track your foodChicken With Vegetables And Gnocchi Recipe
This Chicken with Vegetables and Gnocchi dish is a hearty and wholesome meal that brings together the tender, savory flavors of chicken, a colorful medley of vegetables, and the satisfying chew of gnocchi. It's perfect for a comforting family dinner.
๐ Italian: Main Course
- ๐ฅ Calories 600kcal
- ๐ Protein 50g
- ๐ Carbs 70g
- ๐ง Fat 15g
๐ฅ Ingredients:
- chicken breast (200g)
- gnocchi (150g)
- tomato (50g)
- yellow bell pepper (50g)
- cucumber (50g)
๐ณ How to cook (4 servings):
Ingredients
- 2 chicken breasts, diced - 2 cups gnocchi - 1 cup cherry tomatoes, halved - 1 cup zucchini, diced - 1 cup bell peppers, diced - 1 onion, chopped - 2 cloves garlic, minced - 2 tablespoons olive oil - 1 teaspoon dried oregano - 1 teaspoon dried basil - Salt and pepper to taste - Fresh parsley for garnish
Instructions
1. Heat the olive oil in a large skillet over medium heat. 2. Add the diced onions and minced garlic, sautรฉ until fragrant and translucent. 3. Add the diced chicken breasts to the skillet, season with salt, pepper, dried oregano, and basil. Cook until the chicken is browned and cooked through. 4. Add the diced zucchini, bell peppers, and cherry tomatoes to the skillet. Cook until the vegetables are tender. 5. Meanwhile, cook the gnocchi according to the package instructions. Drain and set aside. 6. Once the vegetables are tender, add the cooked gnocchi to the skillet. Toss everything together until well combined and heated through. 7. Garnish with fresh parsley before serving. 8. Serve warm and enjoy!
โญ๏ธ Nutrition facts:
This dish is rich in protein from the chicken and loaded with vitamins and fiber from the various vegetables. The gnocchi provides a good source of carbohydrates for energy.
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๐ฅ 650kcal โข ๐ 80g โข ๐ 25g โข ๐ง 30g
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