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track your foodCreamy Chicken Recipe
This hypothetical dish, Creamy Chicken, is a rich and satisfying meal with a creamy texture and a flavorful blend of chicken and spices. It's encased in a plastic container, suggesting it was prepared for convenient consumption. This dish is characterized by its creamy texture and appealing yellowish hue, making it an enticing choice for those who enjoy hearty, comfort food.
🌎 General: Main Course
- 🔥 Calories 400kcal
- 🍗 Protein 30g
- 🍚 Carbs 10g
- 🧈 Fat 25g
🥗 Ingredients:
- chicken breast (150g)
- heavy cream (50g)
- butter (10g)
- garlic (5g)
- salt (0g)
- pepper (0g)
- cheese (10g)
🍳 How to cook (2 servings):
Ingredient Preparation
1. Gather all necessary ingredients: 150 grams of chicken breast, 50 grams of heavy cream, 10 grams of butter, 5 grams of garlic, salt and pepper to taste, and 10 grams of cheese (e.g., Parmesan). You may also include herbs and spices for additional flavor. 2. Prepare the chicken breast by cutting it into manageable pieces for cooking. Mince the garlic and grate the cheese if it's not already pre-shredded.
Cooking Process
1. In a skillet, melt the butter over medium heat. Once melted, add the minced garlic and sauté until fragrant. 2. Add the chicken pieces to the skillet and cook until they are thoroughly cooked and no longer pink inside, usually taking about 5-7 minutes per side. 3. Once the chicken is cooked, reduce the heat to low, and add the heavy cream and cheese. Stir well to combine all the ingredients. Season with salt and pepper to taste. 4. Continue to cook on low heat until the sauce thickens to your desired consistency. 5. Optionally, you can add herbs and spices for extra flavor. Adjust the seasoning as necessary.
⭐️ Nutrition facts:
This Creamy Chicken dish is high in protein and fat, providing approximately 25-35 grams of protein and 20-30 grams of fat per 200-gram serving. The carbohydrate content is relatively low, ranging from 5-15 grams per serving, making it a suitable option for those following a low-carb diet.
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