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track your foodCrepes With Fruit Compote And Creamy Sauce Recipe
A tempting dish presenting a delicately crafted crepe, generously filled with a luscious fruit compote, and elegantly draped with a creamy sauce. The crepe's tender embrace holds a vibrant juxtaposition of textures and flavors, from the smooth, velvety sauce to the rich, sumptuous filling, capturing a harmonious balance between sweetness and subtlety. This culinary creation embodies the artful blend of simplicity and sophistication, offering an indulgent experience that tantalizes the senses.
π French: Dessert
- π₯ Calories 500kcal
- π Protein 15g
- π Carbs 70g
- π§ Fat 20g
π₯ Ingredients:
- flour (30g)
- eggs (50g)
- milk (60g)
- butter or oil (10g)
- fruit (berries) (50g)
- sugar (30g)
- milk or cream (for sauce) (100g)
- sugar (for sauce) (20g)
- eggs (for sauce) (20g)
π³ How to cook (2 servings):
Preparing the Crepe Batter
Begin by whisking together flour, eggs, and milk until a smooth, pourable batter forms. For a richer taste, a dollop of melted butter or oil can be added. Let the batter rest for a while to develop its flavors and ensure a tender texture upon cooking.
Making the Fruit Compote Filling
In a saucepan, simmer your choice of berries with a dash of sugar until they break down into a glossy, jam-like consistency. This concoction will serve as a sumptuous filling, striking a perfect balance between the natural tartness of the fruit and the sweet caress of sugar.
Crafting the Creamy Sauce
For the sauce, consider a classic custard made from milk or cream, sugar, and eggs, whisked together over gentle heat until thickened. Alternatively, a lighter bΓ©chamel or a rich cheese sauce can be crafted using milk, butter, flour, and cheese, tailored to your preference.
Assembling and Presenting the Dish
Pour and spread the crepe batter thinly onto a hot, lightly greased pan. Once cooked, carefully fold the crepe over the fruit compote filling. Drizzle or cloak with your choice of creamy sauce, and serve immediately to savor the exquisite blend of flavors and textures.
βοΈ Nutrition facts:
Estimated calorie range for this dish is 400 to 600 calories. It is rich in carbohydrates due to the flour and sugar, with moderate amounts of protein from eggs, and possibly cheese, and varying amounts of fats from the milk, butter, or cream, and possibly cheese used in the crepe and the sauce.
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