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track your foodCreamy Grits With Toast Recipe
Creamy Grits with Toast is a comforting and satisfying dish, perfect for starting your day or enjoying as a cozy dinner. This simple yet delicious meal combines creamy, buttery grits with a crispy slice of toast, offering a wonderful balance of textures and flavors. Whether you prefer your grits made with water for a lighter version or with milk for extra creaminess, this dish can be easily customized to suit your taste. Optional additions like cheese or herbs can take it to the next level, making it a versatile option for any mealtime.
🌎 American: Breakfast/Dinner
- 🔥 Calories 350kcal
- 🍗 Protein 7.5g
- 🍚 Carbs 57.5g
- 🧈 Fat 12.5g
🥗 Ingredients:
- grits/cornmeal (100g)
- water or milk (250g)
- butter (7.5g)
- salt (0g)
- pepper (0g)
- toast/bread (30g)
🍳 How to cook (1 serving):
Preparing the Grits
1. Bring 250 ml of water or milk to a boil in a medium saucepan. 2. Gradually whisk in 100 grams of grits or cornmeal. 3. Reduce the heat to low and simmer, stirring frequently, until the grits are thick and creamy, about 5-10 minutes. 4. Stir in 5-10 grams of butter until melted. Season with salt and pepper to taste. For an extra touch, you can mix in cheese or herbs at this stage.
Preparing the Toast
1. Toast a slice of whole-grain bread until it's golden and crispy. 2. Optional: You can butter the toast or top it with your favorite spread.
⭐️ Nutrition facts:
This comforting dish is rich in carbs, providing quick energy. It also contains a moderate amount of fats which can help in satiety. Depending on the choice of milk or water for the grits, you can control the calorie and fat content, making it adaptable to different dietary needs. Additionally, adding cheese or herbs can enhance both its flavor and nutritional value.
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🔥 650kcal • 🍚 75g • 🍗 20g • 🧈 35g
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