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track your foodBlueberry Muffins Recipe
Delight in the wholesome goodness of homemade Blueberry Muffins, a classic treat that balances the tartness of fresh blueberries with sweet, fluffy cake. With approximately 377 kcal per serving, these muffins are not just a treat for the taste buds but also offer a moderate blend of nutrients, making them a suitable option for a morning breakfast or an afternoon snack. Each muffin packs around 5 grams of protein, 53 grams of carbohydrates, and 15 grams of fat, contributing to a satisfying and energizing snack or dessert that can be enjoyed by everyone.
🌎 American: Baked Goods
- 🔥 Calories 377kcal
- 🍗 Protein 5g
- 🍚 Carbs 53g
- 🧈 Fat 15g
🥗 Ingredients:
- all-purpose flour (120g)
- sugar (100g)
- baking powder (5g)
- salt (1g)
- milk (244g)
- vegetable oil (218g)
- egg (50g)
- blueberries (148g)
- vanilla extract (4g)
- powdered sugar (2g)
🍳 How to cook (12 servings):
Prep
Preheat your oven to 375°F (190°C). Line a muffin pan with muffin liners or lightly grease the pan.
Mix Dry Ingredients
In a large bowl, whisk together 1 cup of all-purpose flour, 1/2 cup of sugar, 1 teaspoon of baking powder, and a pinch of salt until well combined.
Mix Wet Ingredients
In another bowl, beat together 1 cup of milk, 1/2 cup of vegetable oil, and 1 large egg until well combined. Stir in 1 teaspoon of vanilla extract.
Combine and Fold in Blueberries
Add the wet ingredients to the dry ingredients, stirring just until moistened. Gently fold in 1 cup of blueberries.
Bake
Scoop the batter into the prepared muffin pan, filling each muffin cup about 3/4 full. Bake for 25-30 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Serve
Let the muffins cool in the pan for a few minutes, then transfer to a wire rack to cool completely. Dust each muffin with powdered sugar before serving.
⭐️ Nutrition facts:
These Blueberry Muffins offer a good source of energy, thanks to the carbohydrates and fats. The presence of blueberries adds a dose of antioxidants, while the moderate amount of protein makes them a more filling option than many other sweet treats.
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