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track your foodCroissant Sandwich With Cheese, Ham, And Tomato Recipe
A delightful Croissant Sandwich with Cheese, Ham, and Tomato serves as the perfect blend of creamy, salty, and fresh flavors, making it an ideal choice for a luxurious breakfast or a light, satisfying lunch. This sandwich brings together the buttery flakiness of a croissant, the savory taste of ham, the creamy texture of cheese, and the juiciness of tomato for a simple yet sumptuous meal. Whether you're looking to start your day on a delicious note or need a quick yet indulgent midday meal, this croissant sandwich ticks all the right boxes.
π French: Sandwich
- π₯ Calories 500kcal
- π Protein 20g
- π Carbs 35g
- π§ Fat 30g
π₯ Ingredients:
- croissant (40g)
- sliced cheese (20g)
- ham (20g)
- tomato (15g)
π³ How to cook (1 serving):
Preparation
1. Begin by slicing your medium-sized croissant in half. 2. Place a slice of cheese on one half of the croissant. 3. Add a slice of ham on top of the cheese. 4. Top the ham with a slice of tomato. 5. Close the sandwich with the other half of the croissant. 6. Optional: For a warm sandwich, heat it in a panini press or a skillet over medium heat until the cheese is melted and the croissant is slightly toasted, about 3-5 minutes.
βοΈ Nutrition facts:
This sandwich is a good source of protein thanks to the ham and cheese, providing about 20 grams per serving. It also offers a balance of carbs and fats, making it a satisfying meal that can help fuel your day without feeling overly heavy. With approximately 500 kcal, it's a fulfilling meal on its own or can be part of a balanced diet if paired with lighter sides.
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π₯ 800kcal β’ π 65g β’ π 30g β’ π§ 30g
π₯ 600kcal β’ π 50g β’ π 45g β’ π§ 25g
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