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N/a Recipe

Name: N/a
Prep time: 15 minutes
Cook time: 20 minutes
Yield: 1
Cuisine: International
Ingredients: pasta: 125g; cooked mushrooms: 50g; hard-boiled egg: 50g; cheese: 25g; cracker or crispbread: 8g; fresh herbs (green onion): 5g; butter or oil: 0g; salt: 0.5g; pepper: 0.5g

pasta cooked mushrooms hard-boiled egg cheese cracker or crispbread fresh herbs (green onion)butter or oil salt pepper lunch dinner

This meal is a unique combination of various ingredients and does not conform to a specific recipe name. It's designed for those who enjoy a mix of flavors and textures, incorporating elements from several food groups into one plate. The meal includes pasta garnished with cooked mushrooms, a hard-boiled egg, slices of cheese, and a side of cracker or crispbread, all beautifully finished with fresh herbs like green onions for a touch of freshness. The use of butter or oil in cooking, as well as seasonings like salt and pepper, adds depth to the flavors. This meal is versatile and can serve as a heartwarming option for lunch or dinner, suitable for a casual dining experience.

🌎 International: Mixed Meal

🔥 Calories 500kcal
🍗 Protein 25g
🍚 Carbs 60g
🧈 Fat 15g

🥗 Ingredients:

pasta (125g)
cooked mushrooms (50g)
hard-boiled egg (50g)
cheese (25g)
cracker or crispbread (8g)
fresh herbs (green onion) (5g)
butter or oil (0g)
salt (0.5g)
pepper (0.5g)

🍳 How to cook (1 serving):

Cooking Time: 20 minutesPreperation Time: 15 minutes

Ingredients

- Pasta (100-150 grams) - Cooked mushrooms (50 grams) - 1 hard-boiled egg - Cheese (20-30 grams) - 1 cracker or crispbread - Fresh herbs like chopped green onion (5 grams) - Butter or oil, as required for cooking - Salt and pepper, to taste

Preparation

1. Prepare the pasta according to the package instructions until al dente, then drain. 2. Sauté the mushrooms in a pan with butter or oil until they're cooked through and set aside. 3. Prepare a hard-boiled egg. Allow it to cool before peeling and slicing. 4. Arrange the cooked pasta on a plate. Top with the sautéed mushrooms, cheese slices, and hard-boiled egg slices. 5. Garnish with fresh chopped green onions. 6. Season with salt and pepper, to taste. 7. Serve with a side of cracker or crispbread.

⭐️ Nutrition facts:

The meal is relatively balanced, offering a good mix of protein, carbohydrates, and fats. The protein content is beneficial for muscle repair and growth, carbohydrates provide the necessary energy for daily activities, and fats contribute to satiety. Given its moderate calorie content, this meal can fit well into a balanced diet.