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track your foodCucumber Radish Salad Recipe
Cucumber Radish Salad is a refreshing and light side dish that combines the crisp textures of cucumber and radishes with the bright flavors of fresh dill and a tangy dressing. This simple yet flavorful salad is perfect for a summer day, serving as a hydrating and nutritious addition to any meal. With its low calorie count, this salad is also an excellent choice for those aiming to maintain a healthy diet without compromising on taste.
🌎 International: Salad
- 🔥 Calories 125kcal
- 🍗 Protein 2.5g
- 🍚 Carbs 12.5g
- 🧈 Fat 7.5g
🥗 Ingredients:
- cucumber (100g)
- radishes (50g)
- onion, raw (30g)
- fresh dill (5g)
- olive oil (15g)
- vinegar (7g)
- salt (-1g)
- black pepper (-1g)
🍳 How to cook (2 servings):
Prepare the Vegetables
Wash the cucumber, radishes, and onion under cold water. Thinly slice the cucumber and radishes, and finely chop the onion. Place them in a large mixing bowl.
Add Herbs and Seasoning
Add the finely chopped fresh dill to the bowl. Season with salt and black pepper to taste.
Prepare the Dressing
In a small bowl, whisk together the olive oil and vinegar until well combined.
Combine and Chill
Pour the dressing over the vegetables and herbs. Toss gently to ensure all the ingredients are evenly coated with the dressing. Cover and let the salad chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together more fully.
⭐️ Nutrition facts:
This salad is particularly low in calories, making it an excellent option for weight management. It provides a modest amount of protein and is rich in healthy fats from the olive oil, contributing to its overall nutritional value. Moreover, it's packed with vitamins and minerals from the fresh vegetables and dill, promoting hydration and supporting overall health.
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