Eggs Benedict With Sliced Cucumber And Radish Recipe

Name: Eggs Benedict With Sliced Cucumber And Radish
Prep time: 15 minutes
Cook time: 20 minutes
Yield: 1
Cuisine: American
Ingredients: english muffin: 30g; canadian bacon or ham: 15g; poached eggs: 100g; hollandaise sauce: 30g; cucumber slices: 60g; radish slices: 30g

english muffin canadian bacon or ham poached eggs hollandaise sauce cucumber slices radish slices breakfast

Eggs Benedict with Sliced Cucumber and Radish is a delightful and nutritious breakfast option that will leave you feeling satisfied without being overly heavy. This dish takes the classic Eggs Benedict and adds a refreshing twist with the inclusion of thinly sliced cucumber and radish, creating a perfect balance of flavors and textures. Whether you're looking to impress guests or simply treat yourself to a special breakfast, this dish is sure to please. With a total calorie count of approximately 350-450 kcal, it's also a guilt-free choice for those mindful of their dietary intake.

🌎 American: Breakfast

🔥 Calories 350kcal
🍗 Protein 20g
🍚 Carbs 30g
🧈 Fat 15g

🥗 Ingredients:

english muffin (30g)
canadian bacon or ham (15g)
poached eggs (100g)
hollandaise sauce (30g)
cucumber slices (60g)
radish slices (30g)

🍳 How to cook (1 serving):

Cooking Time: 20 minutesPreperation Time: 15 minutes

1. Toast the English Muffin

Split the English muffin in half and lightly toast it until golden brown. Set aside on a plate.

2. Cook the Canadian Bacon or Ham

In a non-stick skillet over medium heat, cook the Canadian bacon or ham slices until they are slightly browned on both sides. Place them on the toasted English muffin halves.

3. Poach the Eggs

Bring a pot of water to a light simmer. Add a dash of vinegar (optional) to help the egg whites coagulate. Gently crack the eggs into the water and poach them for about 3-4 minutes, or until the whites are set but the yolks remain runny. Carefully remove the eggs with a slotted spoon and place them on top of the bacon or ham.

4. Prepare the Hollandaise Sauce

Prepare the Hollandaise sauce according to your favorite recipe, or use a ready-made sauce for convenience. Drizzle the sauce generously over the poached eggs.

5. Add the Cucumber and Radish Slices

Thinly slice the cucumber and radish. Arrange the slices around the Eggs Benedict on the plate for a refreshing complement to the rich flavors.

6. Serve

Serve your Eggs Benedict with sliced cucumber and radish immediately. Enjoy this balanced and delectable breakfast that's sure to start your day off right.

⭐️ Nutrition facts:

This dish is a good source of protein, providing approximately 20-25 grams, which is essential for muscle repair and growth. It also offers a moderate amount of carbs (approximately 30-40 grams) for energy, and healthy fats (approximately 15-25 grams) from the egg yolks and Hollandaise sauce. The addition of cucumber and radish adds a fresh crunch and vital nutrients without adding many calories.