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track your foodShrimp Bisque With Bread Recipe
The Shrimp Bisque with Bread is a rich, creamy, and luxurious dish that balances the sweetness of shrimp with the depth of a savory broth. Perfect as a warming meal for cooler evenings, this bisque combines the elegance of French cuisine with the hearty satisfaction of a wholesome soup, served alongside a slice of bread to complement its creamy texture. This recipe provides a balanced mix of protein, carbs, and fats, making it a nourishing option for those seeking both flavor and nutritional benefits.
🌎 French: Soup
- 🔥 Calories 450kcal
- 🍗 Protein 30g
- 🍚 Carbs 45g
- 🧈 Fat 20g
🥗 Ingredients:
- shrimp (150g)
- heavy cream (60g)
- fish or vegetable stock (200g)
- onion (25g)
- garlic (5g)
- flour (15g)
- butter (15g)
- fresh parsley (5g)
- salt (0g)
- pepper (0g)
- sliced bread (30g)
🍳 How to cook (2 servings):
Preparation of Ingredients
Begin by cleaning and deveining the shrimp, saving the shells. Finely chop the onion, mince the garlic, and chop the fresh parsley. Set aside.
Shrimp Stock
In a large pot, melt butter over medium heat. Add the shrimp shells and cook until they turn pink. Add the onion and garlic, cooking until soft and fragrant. Pour in the stock and bring to a simmer, allowing it to reduce slightly for about 20 minutes. Strain the mixture, discarding the solids, and return the liquid to the pot.
Making the Bisque
In the same pot, add the flour to the liquid, whisking continuously to avoid lumps. Gradinate to medium-low heat, and slowly mix in the heavy cream, then add the shrimp. Cook until the shrimp are pink and fully cooked. Season with salt and pepper to taste. Finally, blend the bisque using an immersion blender until smooth, adding more stock or water if the soup is too thick.
Serving
Ladle the bisque into bowls and garnish with chopped parsley. Serve immediately with a slice of bread on the side.
⭐️ Nutrition facts:
This dish is a good source of protein from shrimp, offering between 25-40 grams per serving, which is beneficial for muscle repair and growth. The carbohydrates come primarily from the bread and thickening flour, providing energy, while the fat content, sourced from heavy cream and butter, adds to the dish's richness and aids in vitamin absorption. Despite its creamy texture, the dish remains within a reasonable caloric range, making it a relatively healthy choice.
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